11 Days High Intensity Challenge LIMITED SEATS PRE-Requisite : Must have previously learnt Surya Shakti We will begin with 3 cycles and try to build up to do 64-84 Cycles over a period of 11days, please see schedule for more information. Location: New Jersey There is energy which human system is capable of. There is […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
Ancient yoga for self-transformation from October 27th to 29th at Holiday Inn 4701 Stelton Road, South Plainfield, NJ 3 days of deep immersion into the sacred and pure practices of Hatha yoga offered by teachers extensively trained by the Isha Foundation. Learn take home practices for health, joy, mental alertness, creativity, productivity, physical fitness, and […]
We will be doing the Hatha Yoga Practices together Surya Kriya (Guided) Free: Bhuta Shuddhi review for those attending. You can either attend both or choose to attend one. --> 25$ Until Oct24th --> 40$ After Oct24th Eligibility: Only those who have previously attended the workshop either by Yoga Nebula or any other Isha Foundation […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. In […]
Program Description: This is a Kriya meaning inner energy process utilizing the breath or Pranayama. " A human being breaths 12 to 15 times per minute normally. The number of normal breaths per minutes should come down with the practice of Bhastrika. Bhastrika Kriya is not to be reduced just to a practice. Its a […]
Isha Kriya – A Powerful Guided Meditation Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created by yogi and mystic, Sadhguru. Isha Kriya is free, simple, and easy to practice. Available as a guided meditation with an instructional video and downloadable instructions, as well as through […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and […]
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New York, NY 10013
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