NYC: Surya Kriya

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NYC: Surya Kriya

Surya Kriya Review

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

 

Surya Kriya includes several aspects that enrich one’s life:

Develops Mental Clarity and Focus Develops mental clarity and focus

Remedies Weak Constitutions Remedies weak constitutions

Boosts Vigor and Vitality Boosts vigor and vitality

Balances Hormonal Levels in the Body Balances hormonal levels in the body

Mental Health Therapy Prepares one for deeper states of meditation

 

Empty Stomach Conditions:
Due to the nature of the practices, please ensure you finish :

  1. any heavy meal at least 4 hrs before the class
  2. snack 2.5 hrs before, &
  3. beverage atleast 1.5 hrs before the session.
December 16 2017

Details

Date: December 16
Time: 8:30 am - 7:30 pm
Cost: $100
Event Categories: , , ,

Venue

Lucid Body House

230 Lexington Ave
New York, NY 10016 United States

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Schedule

  • FOR NEW / FULL-RETAKES:
  • 08:30am -12:30pm : Session 1
  • 04:30pm - 7:30pm : Session 2
  • FOR REVIEW:
  • 04:30pm - 7:30pm : Session 2
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