Due to the precautions issued by the Center for Disease Control (CDC), World Health Organization (WHO), State and Local governments in regards to the growing health concerns associated with the coronavirus disease (COVID-19), Sadhguru has offered a simple but Powerful Yogic Process to Boost Immunity and Enhance Lung Capacity.
We encourage you to explore this practice.
The kriya is a very subtle science. A distilled essence has been presented to you in these challenging times. Yogic practices have the power to transform your life if done properly, so it generally takes years of training to ensure they are imparted in the right way. You can use the video as a device to offer the kriya to others. If you are interested in teaching this and other practices, please contact us to find out more about the Teacher Training Program.
It is IMPORTANT that no modification is done to the practice. You are advised to review the FAQs here for any questions that you may have.
