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2 events,
Each live session is slow-paced, carefully guided, and adaptable to individual comfort levels. Over five days, participants develop a simple, repeatable practice that supports balance, flexibility, mental clarity, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body, but on supporting what it is ready for, creating a […]
$165
Each live session is slow-paced, carefully guided, and adaptable to individual comfort levels. Over five days, participants develop a simple, repeatable practice that supports balance, flexibility, mental clarity, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body, but on supporting what it is ready for, creating a […]
$75
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3 events,
This is an ongoing online kids yoga & wellbeing program, offered in 5-day ($75.00) and 11-day ($100.00) formats, designed to help children learn, experience, and establish simple yet effective yogic practices that support physical wellbeing, emotional balance, and mental clarity. Through gentle movements, mindful breathing, and guided awareness practiced consistently over each chosen cycle, children […]
FLEX
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Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
