The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. In […]
Join Us to experience "Nirvana Shatakam" with Isha Hatha Yoga Teachers. “Vairagya” literally means “transparent.” Just as clear flowing water in the river acquires the color of the soil beneath, one who is transparent has no color of his own. Color is a product of the breaking up of light, the basis of our ability […]
Pre-requisite: Must have previously learnt Angamardhana either by Isha Foundation or Isha Hatha Yoga teachers. We will be able to confirm the seat once we receive the registration & payment. Since the space is limited, please complete the above formalities at your earliest. Important Note: Due to the nature of this practice, there are a […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Pre-requisite: Must have previously learnt Surya Kriya either by Isha Foundation or Isha Hatha Yoga teachers. We will be able to confirm the seat once we receive the registration & payment. Since […]
We will be doing a silent walk at Mount Tammany: Red Dot and Blue Dot Loop Trail is a 6.3 mile loop trail located near Pahaquarry, New Jersey that features a river and is rated as difficult. Breath Bond – A Walk with Awareness Breath is not just the exchange of oxygen and carbon dioxide. […]
We would like to offer Surya Kriya Guided Practice on Sunday - Sept-27th Incase, you plan to attend, please RSVP. The session will start at 7:00am and we will end by 8:30am Pre-Requisite : Surya Kriya as taught by Isha Foundation or by an Isha Hatha Yoga Teacher. Location: Hillsborough, New Jersey 08844 Timings: Check-in […]
Surya Kriya workshop happens EVERY-SATURDAY & SUNDAY Surya Kriya REVIEW : 4:30pm - 8:30pm Participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Both sessions on SAT & SUN are mandatory for those learning Surya Kriya for first time. Once you attend both sessions, you will be equipped with a 21-minutes take home practice for life. […]
Climb steeply uphill to a fantastic overlook of the Delaware Water Gap and Mt. Minsi across the way. 3.5 miles. Rocky, steep. Short in length, but strenuous due to steepness. Rock scrambling. The return trail is less steep but still very rocky. read more about the trail here >> Breath Bond - A Walk […]
Yoga Nebula is thrilled to be participating in the Take Back the Night Foundation’s Shine Your Light Yoga Festival! On December 12, 2020, we are joining studios across the nation in holding a class to support survivors of sexual violence. Register for our class by clicking on the link on the page Visit takebackthenight.org/yoga for […]
Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
