Learn Yogasanas or Review

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Learn Yogasanas or Review

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Isha teaches a select set of 21 Yogasanas, which provide countless benefits including:

 Relief of chronic health conditions

 Evolution of body and mind towards a higher possibility

 Stabilization of the body, mind, and energy system

 Deceleration of the aging process


Age: 14yrs +


FEE : $150 each when two people register together.

REVIEW & RETAKE is for those who have already done Isha Yogasana before.

Yogasanas RETAKE:
Incase you have not been practicing Yogasanas regularly then this class is best for you to attend.
Fee: $100.00

Yogasanas REVIEW:
If you have been practicing regularly & wish to fine tune your practice then this class will be great for you.
Fee: $50.00

Empty Stomach Conditions:
Due to the nature of the practices, please ensure you finish :

  1. any heavy meal at least 4 hrs before the class
  2. snack 2.5 hrs before, &
  3. beverage atleast 1.5 hrs before the session.


You can watch video about Yogasanas here>>

February 24 2018


Start: February 24 @ 8:30 am
End: February 25 @ 7:00 pm
Cost: $275
Event Categories: , ,


Lucid Body House – New York City

230 Lexington Ave
New York, NY 10016 United States

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  • FEB24:
  • 8:30am - 12:00pm
  • 4:00pm - 7:30pm
  • FEB25:
  • 7:30am-11:00am
  • 3:30pm- 7:00pm