Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal […]
We will be doing a silent walk . Breath Bond – A Walk with Awareness Breath is not just the exchange of oxygen and carbon dioxide. For different levels of thought and emotion that you go through, your breath takes on different types of patterns. When you are angry, peaceful, happy or sad, your breathe […]
This class is cancelled Pre-requisite: Must have previously learnt Angamardhana either by Isha Foundation or Isha Hatha Yoga teachers. We will be able to confirm the seat once we receive the registration & payment. Since the space is limited, please complete the above formalities at your earliest. Important Note: Due to the nature of this […]
This class is cancelled Namaskaram We have a review session planned as per the schedule shown. The review session is ONLY for those who have previously learnt Isha Surya Kriya. Surya Kriya review requires Empty Stomach conditions as below: Empty Stomach Conditions: Due to the nature of the practices, please ensure you finish : […]
This class is cancelled We will be chanting non-stop, you are welcome to join. A mantra is a pure sound with no identification or meaning. Sounds have an impact on both the body and mind. Mantras are certain sounds identified to have a deep impact on the system, which can be used as a […]
Must complete REGISTRATION before July-10th. Both sessions are mandatory for those learning Surya Kriya for first time. Once you attend both sessions, you will be equipped with a 21-minutes take home practice for life. Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. […]
Please note: Incase the weather is bad, this would be cancelled. Please email contact@yoganebula.com a day before. We will plan to hike 2 Summits @ Devil's Path Trail & meditate. Please come prepared with appropriate gear, shoes, trail-mix, water, etc. Once you have RSVP'd we will message you with exact coordinates for the trail. .. […]
Please visit https://quickcalmgetaway.com/ for details. SCHEDULE Arrival: Participants are expected to arrive on August 29th, with flexibility for any time of day. Session Days: Intensive yoga sessions and activities scheduled for August 30th, August 31st, and September 1st. Departure: Participants can plan their departures for September 2nd, allowing for travel flexibility. All Inclusive Pricing […]
Angamardana is a beautiful way of preparing the human mechanism for a higher possibility. Above all, it is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.” –Sadhguru […]
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