We will be doing the Hatha Yoga Practices together
- Surya Kriya (Guided)
- Free: Bhuta Shuddhi review for those attending.
You can either attend both or choose to attend one.
–> 25$ Until Oct24th
–> 40$ After Oct24th
-
Eligibility: Only those who have previously attended the workshop either by Yoga Nebula or any other Isha Foundation Certified Hatha Yoga teachers are eligible to attend this.
Empty Stomach Conditions:
Due to the nature of the practices, please ensure you finish :
- any heavy meal at least 4 hrs before the class
- snack 2.5 hrs before, &
- beverage atleast 1.5 hrs before the session.
What is sadhana, and what role does it play on the spiritual path? Sadhguru answers this question.
Sadhguru: When we say sadhana[1], we are not talking about any particular aspect. We are talking about using every aspect of life – both internal and external – so that it is a continuous nurturing for your life. Because the very nature of a human being is such, unless there is some dynamism, some movement in his life towards betterment within and outside of himself, he will feel frustrated. He has to keep moving to a newer and newer possibility. Sadhana is that which facilitates that.
Everything can be sadhana. The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing…[more]
