Learn Yogasanas Or Review

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Learn Yogasanas Or Review

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

Isha teaches a select set of 21 Yogasanas, which provide countless benefits including:

 Relief of chronic health conditions

 Evolution of body and mind towards a higher possibility

 Stabilization of the body, mind, and energy system

 Deceleration of the aging process


Age: 14yrs +

REVIEW & RETAKE is for those who have already done Isha Yogasana before.

Yogasanas RETAKE:
Incase you have not been practicing Yogasanas regularly then this class is best for you to attend.
Fee: $100.00

Yogasanas REVIEW:
If you have been practicing regularly & wish to fine tune your practice then this class will be great for you.
Fee: $50.00

Empty Stomach Conditions:
Due to the nature of the practices, please ensure you finish :

  1. any heavy meal at least 4 hrs before the class
  2. snack 2.5 hrs before, &
  3. beverage atleast 1.5 hrs before the session.


You can watch video about Yogasanas here>>

January 27 2018


Date: January 27
Time: 8:30 am - 8:00 pm
Cost: $275
Event Categories: , , ,


Holiday Inn – New Jersey

4701 Stelton Rd
South Plainfield, NJ 07080 United States

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  • Jan27:
  • 8:30am - 12:00pm
  • 4:00pm - 7:30pm
  • Jan28:
  • 8:00am-11:30am
  • 4:30pm- 8:00pm