Sadhana

Private & Group Workshops

Private Workshops Individual wellbeing sessions or private classes are very flexible and can be tailored to fit the requirements of busy individuals who may wish to experience yoga at their […]

Establishing the Practice

Establishing the Practice

With any sadhana or kriya, it is customary to establish the practice deeply with a 40 to 48 day cycle. Sadhguru explains the significance of this: “If you bring anything […]