FAQ

Our Workshops (Surya Kriya, Angamardhana, Yogasanas, Surya Shakti, Bhuta Shuddhi) require Empty Stomach conditions as below. Empty Stomach Conditions for Adults 4 Hours gap after you finish any heavy meal. 2.5 Hours after you finish snack. 1.5 Hours after beverage (except water) Empty Stomach Conditions for Children: 2.5 Hours gap after you finish any heavy […]