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How to register & faqs

How to register & faqs

Our Workshops (Surya Kriya, Angamardhana, Yogasanas, Surya Shakti, Bhuta Shuddhi) require Empty Stomach conditions as below.

Empty Stomach Conditions for Adults

  • 4 Hours gap after you finish any heavy meal.
  • 2.5 Hours after you finish snack.
  • 1.5 Hours after beverage (except water)

Empty Stomach Conditions for Children:

  • 2.5 Hours gap after you finish any heavy meal.
  • 1.5 Hours after you finish snack.
  • 1 Hours after beverage (except water)

Please complete all forms (1-7) online to CONFIRM your attendance to the workshop:

  1. REGISTRATION
  2. Waiver Agreement
  3. Video Photo Release
  4. Non-Disclosure Agreement.
  5. COVID-19 Waiver
  6. Terms & conditions.
  7. PAYW:  Pay-As-You-Wish ACKNOWLEDGEMENT 
 IMPORTANT : Please commit to attend the sessions in its entirety. If you are trying out these workshops & cannot commit to attending a full session, then please plan another time when you feel ready to commit to the full duration of the workshop.


What to Bring to the class:

  • Yoga Mat [not needed for Bhuta Shuddhi Class]
  • Cushion to sit if you find it difficult to sit on floor.
  • Incase a minor (under 18 years) is attending a program, please fill-this before coming to the class.

 

IMPORTANT: As a general awareness: Incase, you feel any COVID symptoms or have travelled or have come in contact with anyone who has had Corona, please plan to attend another time.

Setting the conditions right:

Cancellation/Refund Policy/Additional Requests:

  • Please come few minutes early to settle in the class & so that we are able to start on-time.
  • Our class capacity is limited, thus if a cancellation is necessary, please inform us as early as possible so that we can offer this opportunity to someone on our waiting list.
  • 100% of the total paid amount will be deducted for cancellation  from the program date and thereafter.

Conscious corrections avoid damage
To the question of corrections – in a way, physically correcting someone would amount to using props. If the teacher makes the corrections clear, people should be able to consciously correct the asana. Otherwise, later, they will make the same mistakes again. Another aspect is, if they are already in a certain state and you try to physically correct the posture by touching them, you could cause damage.

To give an example – just moving my finger involves so many things. My muscles, ligaments, skeletal system, mind, and energy have to work in a certain way. Suppose you hold my finger and move it, it is a completely different matter. So the teacher should tell you until you understand how it should be done, but you should make the effort to do the correction from within…[more].

source: isha.sadhguru.org