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Home / Uncategorized / What kind of Yoga is Right for you ?

What kind of Yoga is Right for you ?

What kind of Yoga is Right for you ?

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What is your level of experience with yoga?

The Key

What is your level of experience with Yoga?*

I’ve never been to a class.

I've been to a few basic classes

I am thinking about doing yoga right now.

I've tried it and enjoy the workout aspect of yoga.

I do Yoga regularly

What is your level of fitness?*

I’m pretty inflexible.

I am in good health and decent shape.

I work out almost every day.

I need to bring fitness in my routine

Do you want to hold poses or would you rather go with the flow?*

Slow pace

I like a good mix

like to keep it moving

I like intense workout.

I like all styles

Do you want to make yoga a part of your lifestyle?*

I’m happy going to class once a week

Yes

I’m not sure.

I do Yoga regularly

What do you most hope to gain from your yoga practice?*

Stress-reduction

Mind-Body balance and strength

A little adventure and a practice I enjoy

Flexibility

Please fill the information below & we will reach out with practices that you can learn.

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Last Name

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March 19, 2020
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Isha Hatha Yoga Teacher

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Non-Stop Chanting January 4, 2025 @ 3:00 pm - 7:00 pm
Bhuta Shuddhi January 5, 2025 @ 7:30 am - 9:30 am
Full Moon Meditation – Jan January 12, 2025 @ 6:00 pm - 8:00 pm
Surya Kriya – Strength & Clarity January 18, 2025 @ 8:00 am - 8:30 pm
Surya Shakti – Jan -2025 January 19, 2025 @ 7:30 am - 10:30 am

About Us

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The classes will be led by Hatha Yoga Teachers Trained at Isha Foundation, Coimbatore, India. They have gone through intense 1750 hours of teacher training while being at ashram for 21 weeks.

Office :
99 Hudson Street, 5^th Floor
New York, NY 10013
(By Appointments Only)

Upcoming Events

Non-Stop Chanting January 4, 2025 @ 3:00 pm - 7:00 pm
Bhuta Shuddhi January 5, 2025 @ 7:30 am - 9:30 am
Full Moon Meditation – Jan January 12, 2025 @ 6:00 pm - 8:00 pm
Surya Kriya – Strength & Clarity January 18, 2025 @ 8:00 am - 8:30 pm
Surya Shakti – Jan -2025 January 19, 2025 @ 7:30 am - 10:30 am

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What kind of Yoga is Right for you ?

What is your level of experience with yoga?

The Key

Please fill the information below & we will reach out with practices that you can learn.

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About Us

The classes will be led by Hatha Yoga Teachers Trained at Isha Foundation, Coimbatore, India. They have gone through intense 1750 hours of teacher training while being at ashram for 21 weeks.

Upcoming Events

Past Events

Isha Hatha Yoga Workshops