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Home / Uncategorized / What kind of Yoga is Right for you ?

What kind of Yoga is Right for you ?

What kind of Yoga is Right for you ?

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What is your level of experience with yoga?

The Key

What is your level of experience with Yoga?*

I’ve never been to a class.

I've been to a few basic classes

I am thinking about doing yoga right now.

I've tried it and enjoy the workout aspect of yoga.

I do Yoga regularly

What is your level of fitness?*

I’m pretty inflexible.

I am in good health and decent shape.

I work out almost every day.

I need to bring fitness in my routine

Do you want to hold poses or would you rather go with the flow?*

Slow pace

I like a good mix

like to keep it moving

I like intense workout.

I like all styles

Do you want to make yoga a part of your lifestyle?*

I’m happy going to class once a week

Yes

I’m not sure.

I do Yoga regularly

What do you most hope to gain from your yoga practice?*

Stress-reduction

A little adventure and a practice I enjoy

Flexibility

Mind-Body balance and strength

Please fill the information below & we will reach out with practices that you can learn.

First Name

Last Name

Email Address

Phone

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March 19, 2020
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Isha Hatha Yoga Teacher

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The classes will be led by Hatha Yoga Teachers Trained at Isha Foundation, Coimbatore, India. They have gone through intense 1750 hours of teacher training while being at ashram for 21 weeks.

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Upcoming Events

Full Moon Meditation – Nov – 2024 November 15 @ 5:30 pm - 8:30 pm
Greece: 4 Days 3 Nights December 19 @ 8:00 am - December 22 @ 5:00 pm
Yogasanas – Review December 28 @ 8:30 am - 11:30 am
Non-Stop Chanting January 1, 2025 @ 11:00 am - 1:30 pm
Bhuta Shuddhi January 4, 2025 @ 7:30 pm - 9:00 pm

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Non-Stop Chanting November 3 @ 4:00 pm - 6:30 pm
Retreat in Tulum, Mexico August 28 @ 8:00 am - September 1 @ 5:00 pm
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Full Moon Meditation – August August 18 @ 6:00 pm - 8:00 pm
Isha Hatha Yoga – Group Practice August 4 @ 7:00 am - 11:30 am

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What kind of Yoga is Right for you ?

What is your level of experience with yoga?

The Key

Please fill the information below & we will reach out with practices that you can learn.

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About Us

The classes will be led by Hatha Yoga Teachers Trained at Isha Foundation, Coimbatore, India. They have gone through intense 1750 hours of teacher training while being at ashram for 21 weeks.

Upcoming Events

Past Events

Isha Hatha Yoga Workshops