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Walk in Silence – Mar-07

Updated to March 07 – 2020 We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is […]

Explore Wellness through Yoga

We welcome you to consider Yoga as an alternate form to improving your medical condition. We don’t claim that Yoga will fix your problem but regular practice would definitely bring […]

All day Devi Chant – Nov24th

The best way to be receptive to the energies of Devi is to approach her with utmost devotion and a sense of offering. Join us to chant for non-stop 12hours […]

Navratri in New Jersey

We invite you to do Navratri Sadhana The sadhana is to be practised on each of the days starting September 29 to October 7, 2019, by doing the following: Light […]

Walk in Silence

We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township […]

How to get discount on Yoga Workhops

We’ve all seen it, we’ve all heard it & heard it again & again. Compared to most other types of exercise or physical training, yoga is darn expensive. In my […]

Hatha Yoga Festival – Press Release

SOUTH PLAINFIELD, New Jersey – October 11, 2017 – Namaskaram Yoga and Yoga Nebula are pleased to announce the east coast’s first Hatha Yoga Fest. A unique opportunity for both […]

What is Yoga

What is Yoga ?

Q: Sadhguru, I have heard you say that yoga is the Ultimate Expression. What is that? Sadhguru: When we say “yoga,” for most people it probably means twisting the body […]

Watch The Science of Breathing

Watch ‘The Science of Breathing’

Dr. Mithu Storoni, a medical doctor, neuroscientist and Yoga teacher explains how controlled breathing in Yoga can help you de-stress, increase your focus, and improve your overall well-being. She explains […]

Watch The New Science Behind Yoga

Watch ‘The New Science Behind Yoga’

Discover How Science is Confirming the Ancient Wisdom of Yoga As Science becomes more subtle in its ability to measure, it is discovering that the wisdom of Yoga is actually […]