We welcome you whole heartedly to attend Isha Hatha Yoga workshops with Yoga Nebula & pay-as-you-wish.
We have been teaching Isha Hatha Yoga since 2014 & this past week on the full moon day on Oct-20th-2021 , we decided to offer all our workshops in Hillsborough, New Jersey as Pay-As-You-Wish.
We would be delighted to explore together the depth of Classical Hatha Yoga .
How is our class setting:
Taught in an intimate group setting, classes are designed to gradually introduce students to yoga practices through verbal instruction and demonstrations.We also feature informative videos that provide intellectual insight into the processes taking place.Unlike many modern yoga studios, we avoid playing music, using mirrors or props, talking while demonstrating, or physically touching participants during the classes.Many students comment on the depth of their experience as a direct result of this inward oriented teaching format.
How to make use of the offering:
Register for the workshop by either filling the registration form or can learn about the workshops from the top menu & select the interest form or just email us at contact @ yoganebula DOT com
Requirements:
- It is important that you arrive in class few minutes before the scheduled time, the doors open 30minutes before the workshop starts. No Late comers will be allowed.
- Must commit to attend full workshop in its entirety.
- Minimum attendance for any workshop to happen is 3
- Location: Hillsborough, NJ Only
What to Bring to the class:
- Sign & Print Waiver Doc Or Sign-Online
- Sign & Print Photo Release Doc Or Sign-Online
- Sign-Online Non-Disclosure Agreement.
- COVID-19 Waiver
- Yoga Mat [not needed for Bhuta Shuddhi Class]
- Cushion to sit if you find it difficult to sit on floor.
- Incase a minor (under 18 years) is attending a program, please fill-this before coming to the class.
Setting the conditions right:
- Eating Right
- Classical Yoga: The Right Conditions
- Why You Shouldn’t Drink Water While Practicing Yoga
- Why An Empty Stomach is Essential for Hatha Yoga Practice
- What Kind of Clothes Should You Wear For Yoga?
Workshop Pre-requisites: It is a pre-requisite to maintain an empty stomach condition in order to attend the sessions. This means if you have eaten or consumed:
- A full meal, there must be 4 hours gap before the session
- Light Snack there must be 2.5 hours gap before the session
- Beverage there must be 1.5 hours gap before the session
