Once you attend this Bhuta Shuddhi Workshop, you will be equipped with a 10-minutes take home practice for life. The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements […]
This one-day workshop introduces children to simple yet effective yogic practices that cultivate physical health, emotional balance, and mental clarity. Through gentle movements, conscious breathing, and guided awareness, children discover practical tools to support their wellbeing. Use code to get FREE: IshaHatha What children will learn: Release restlessness and channel excess energy mindfully Improve posture, […]
This one-day workshop introduces children to simple yet effective yogic practices that cultivate physical health, emotional balance, and mental clarity. Through gentle movements, conscious breathing, and guided awareness, children discover practical tools to support their wellbeing. What children will learn: Release restlessness and channel excess energy mindfully Improve posture, coordination, and natural flexibility Cultivate focus, […]
Please register at earliest as seats are limited Once you register, you would receive an email to complete the next steps. Once the registrations & the next steps are completed, the registration will be considered confirmed. Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, […]
Please register at earliest as seats are limited Once you register, you would receive an email to complete the next steps. Once the registrations & the next steps are completed, the registration will be considered confirmed. Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, […]
Please register before Dec-12th as seats are limited. Once you register, you would receive an email to complete the next steps. Once the registrations & the next steps are completed, the registration will be considered confirmed. Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and […]
Key Benefits Strengthens the spine, skeletal system, and muscular structure Builds physical strength, tenacity, and overall fitness Brings a sense of lightness, agility, and youthfulness Prepares the body and mind for deeper Hatha Yoga practices Important Participation Guidelines Next Steps: Upon registration, you will receive an email with further instructions on how to be on […]
21-Day Sadhana Program A committed offering for those who wish to deepen and stabilize their practice This 21-Day Sadhana is designed to help participants establish discipline, depth, and consistency in classical Isha Hatha Yoga practices. Participants may choose between two commitment levels, depending on the intensity they wish to undertake. PRE-REQUISITE: You must have learn't […]
21-Day Sadhana ONLINE Program A committed offering for those who wish to deepen and stabilize their practice This 21-Day Sadhana is designed to help participants establish discipline, depth, and consistency in classical Isha Hatha Yoga practices. Through online sessions, you will systematically cover the full spectrum of Isha Hatha Yoga, allowing your body and mind […]
Surya Shakti builds the physical body – it makes the sinews and ligaments of your body strong. In Yoga, we give importance to the sinews that hold the skeletal system and the whole body together. When we do any yogic practice, which is physical in nature, the focus is mainly to strengthen those, not to […]
Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
