The night before the second new moon of the year is known as Mahashivratri. A gift from nature, the unique planetary positions on this night initiate an upsurge of energy in the human system. By staying awake and keeping the spine erect one can reap immense benefits. Sadhguru has offered a special sadhana to make […]
We would like to offer FREE Angamardhana Guided Practice. Followed by Chant/Guided Meditation. Incase, you plan to attend, please RSVP by replying to this email. Pre-Requisite : Angamardhana Location: Hillsborough, New Jersey 08844 Timings: Check-in : 11:45am Session : 12:00pm - 1:30pm Fee: FREE / Donation Welcome to come with your […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Participants must complete REGISTRATION & PAYMENT before the workshop. Both sessions on SAT & SUN are mandatory for those learning Surya Kriya for first time. Once you attend both sessions, you will be […]
We would like to offer FREE Surya Kriya Guided Practice on Sunday - March 08th. Incase, you plan to attend, please RSVP by replying to this email. The session will start at 7:00pm and we will end by 8:30pm Pre-Requisite : Surya Kriya Location: Hillsborough, New Jersey 08844 Timings: Check-in : 6:45pm Session : 7:00pm […]
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. In […]
Pre-requisite: Must have previously learnt Angamardhana either by Isha Foundation or Isha Hatha Yoga teachers. We will be able to confirm the seat once we receive the registration & payment. Since the space is limited, please complete the above formalities at your earliest. Important Note: Due to the nature of this practice, there are a […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Pre-requisite: Must have previously learnt Surya Kriya either by Isha Foundation or Isha Hatha Yoga teachers. We will be able to confirm the seat once we receive the registration & payment. Since […]
Our studios have significantly reduce class sizes to guarantee a personal distance between members during class. Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya includes several aspects that enrich one’s life: Develops mental clarity and focus Remedies weak constitutions […]
We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes, fields full of flowers […]
We will be doing a silent walk at Mount Tammany: Red Dot and Blue Dot Loop Trail is a 6.3 mile loop trail located near Pahaquarry, New Jersey that features a river and is rated as difficult. Breath Bond – A Walk with Awareness Breath is not just the exchange of oxygen and carbon dioxide. […]
Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
