We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes, fields full of flowers […]
We will be doing a silent walk . Breath Bond – A Walk with Awareness Breath is not just the exchange of oxygen and carbon dioxide. For different levels of thought and emotion that you go through, your breath takes on different types of patterns. When you are angry, peaceful, happy or sad, your breathe […]
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which […]
We will be chanting non-stop, you are welcome to join when you can. “Brahmananda Swarupa” is a chant consecrated by Sadhguru to invoke stillness in all those who make it a part of their lives. Why do we chant Brahmananda Swaroopa Meaning of Brahmananda Swaroopa Chant Brahmananda Swaroopa Chant Brahmananda Swarupa – With Audio Download […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya includes several aspects that enrich one’s life: Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Prepares one for deeper states of […]
Pre-Requisite : YOGASANAS taught by Isha Foundation or Isha Hatha Yoga Teacher. Location: Hillsborough, New Jersey 08844 Timings: Check-in : 7:30am Session : 8:00am – 9:30am Age: 14yrs + Your seat is confirmed once we have received the Registration + Payment. Empty Stomach Conditions: Due to the nature of the practices, please ensure you finish […]
Participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Both sessions are mandatory for those learning Angamardhana for first time. Once you attend both sessions, you will be equipped with a 30-minutes take home practice for life. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya includes several aspects that enrich one’s life: Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Prepares one for deeper states of […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
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