We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes, fields full of flowers […]
Climb steeply uphill to a fantastic overlook of the Delaware Water Gap and Mt. Minsi across the way. 3.5 miles. Rocky, steep. Short in length, but strenuous due to steepness. Rock scrambling. The return trail is less steep but still very rocky. read more about the trail here >> Breath Bond - A Walk […]
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which […]
Yoga Nebula is thrilled to be participating in the Take Back the Night Foundation’s Shine Your Light Yoga Festival! On December 12, 2020, we are joining studios across the nation in holding a class to support survivors of sexual violence. Register for our class by clicking on the link on the page Visit takebackthenight.org/yoga for […]
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya includes several aspects that enrich one’s life: Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Prepares one for deeper states of […]
We will be chanting non-stop, you are welcome to join when you can. “Brahmananda Swarupa” is a chant consecrated by Sadhguru to invoke stillness in all those who make it a part of their lives. Why do we chant Brahmananda Swaroopa Meaning of Brahmananda Swaroopa Chant Brahmananda Swaroopa Chant Brahmananda Swarupa – With Audio Download […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya includes several aspects that enrich one’s life: Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Prepares one for deeper states of […]
We will be chanting non-stop, you are welcome to join when you can. “Brahmananda Swarupa” is a chant consecrated by Sadhguru to invoke stillness in all those who make it a part of their lives. Why do we chant Brahmananda Swaroopa Meaning of Brahmananda Swaroopa Chant Brahmananda Swaroopa Chant Brahmananda Swarupa – With Audio Download […]
We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes, fields full of flowers […]
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