Our studios have significantly reduce class sizes to guarantee a personal distance between members during class. Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya includes several aspects that enrich one’s life: Develops mental clarity and focus Remedies weak constitutions […]
We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes, fields full of flowers […]
We will be doing a silent walk at Mount Tammany: Red Dot and Blue Dot Loop Trail is a 6.3 mile loop trail located near Pahaquarry, New Jersey that features a river and is rated as difficult. Breath Bond – A Walk with Awareness Breath is not just the exchange of oxygen and carbon dioxide. […]
We would like to offer Surya Kriya Guided Practice on Sunday - Sept-27th Incase, you plan to attend, please RSVP. The session will start at 7:00am and we will end by 8:30am Pre-Requisite : Surya Kriya as taught by Isha Foundation or by an Isha Hatha Yoga Teacher. Location: Hillsborough, New Jersey 08844 Timings: Check-in […]
Surya Kriya workshop happens EVERY-SATURDAY & SUNDAY Surya Kriya REVIEW : 4:30pm - 8:30pm Participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Both sessions on SAT & SUN are mandatory for those learning Surya Kriya for first time. Once you attend both sessions, you will be equipped with a 21-minutes take home practice for life. […]
Interested participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Once you attend this Bhuta Shuddhi Workshop, you will be equipped with a 10-minutes take home practice for life. The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body […]
The most powerful nine nights dedicated to the Devi, Navratri is celebrates the feminine nature of the Divine. Linga Bhairavi unites the three dimensions of the divine feminine that symbolizes the three basic qualities of existence – tamas, rajas, and sattva (symbolically represented as Durga, Lakshmi, and Saraswati). Three days are dedicated to each quality: […]
We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes, fields full of flowers […]
Climb steeply uphill to a fantastic overlook of the Delaware Water Gap and Mt. Minsi across the way. 3.5 miles. Rocky, steep. Short in length, but strenuous due to steepness. Rock scrambling. The return trail is less steep but still very rocky. read more about the trail here >> Breath Bond - A Walk […]
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which […]
Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
