Eligibility: Ages 14+Location: Hillsborough, NJ (Venue details will be shared post-registration) 🧘♂️ Ready to transform your body and energy system?👉 Register Now: https://yoganebula.com/hatha/registration For questions, feel free to contact us at contact @ yoganebula DOT com. Key Benefits Strengthens the spine, skeletal system, and muscular structure Builds physical strength, tenacity, and overall fitness Brings a […]
About the Session Join us for a silent gathering — a gentle opportunity to pause and simply be. Purpose Step away from the noise of daily life and rest in shared stillness. Format No talking, no guidance, and no structured practice Just quiet presence, breathing, and being together Who Can Join Everyone is welcome — […]
Join us for a relaxed one-hour Yoga Social designed to bring the community together beyond the mat. Meet fellow yoga enthusiasts, share conversations, and connect in a positive wellness space. What to Expect Connect & Share: Socialize and build meaningful connections. Guided Meditation: A calming 5-minute meditation to slow down, breathe, and center yourself. Open […]
Shanmukhi Mudra is a yogic practice, a kriya using a Mudra or a hand posture and the breath. Though a simple practice, it is quiet subtle. Sadhguru says that it prepares the person for Pratyahara, which is a yogic term meaning withdrawal or mastery of the senses. It is said that it improves the aura of […]
What is sadhana, and what role does it play on the spiritual path? Sadhguru answers this question. Sadhguru: When we say sadhana, we are not talking about any particular aspect. We are talking about using every aspect of life – both internal and external – so that it is a continuous nurturing for your life. […]
Please register at earliest as seats are limited Once you register, you would receive an email to complete the next steps. Once the registrations & the next steps are completed, the registration will be considered confirmed. Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, […]
Namaskaram Welcome you to share details per below, this will help us plan. This would be a weekend trip, i.e we will drive out on Saturday and return by Sunday late afternoon. The location is undecided, but will be 2-3 hours drive from 08844
21-Day Sadhana ONLINE Program A committed offering for those who wish to deepen and stabilize their practice This 21-Day Sadhana is designed to help participants establish discipline, depth, and consistency in classical Isha Hatha Yoga practices. Through online sessions, you will systematically cover the full spectrum of Isha Hatha Yoga, allowing your body and mind […]
Mato Tipila: The Most Powerful Place in North America? In a conversation with Taboo from Black Eyed Peas, Sadhguru talks about the mystical dimensions of Mato Tipila which is held as sacred among the Indigenous Peoples. #RideWithSadhguru #MatoTipila #Sadhguru https://www.youtube.com/watch?v=ll560OG9M98
The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction. In […]
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