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This 5-day workshop introduces children to simple yet effective yogic practices that cultivate physical health, emotional balance, and mental clarity. Through gentle movements, conscious breathing, and guided awareness, children discover practical tools to support their wellbeing. What children will learn: Release restlessness and channel excess energy mindfully Improve posture, coordination, and natural flexibility Cultivate focus, […]
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This 11-day workshop offers children a structured opportunity to learn, experience, and establish simple yet effective yogic practices that support physical wellbeing, emotional balance, and mental clarity. Through gentle movements, mindful breathing, and guided awareness practiced consistently over eleven days, children gradually build familiarity, confidence, and ease with the practices — allowing the benefits to […]
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This is an ongoing online kids yoga & wellbeing program, offered in 5-day ($75.00) and 11-day ($100.00) formats, designed to help children learn, experience, and establish simple yet effective yogic practices that support physical wellbeing, emotional balance, and mental clarity. Through gentle movements, mindful breathing, and guided awareness practiced consistently over each chosen cycle, children […]
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This one-day workshop introduces children to simple yet effective yogic practices that cultivate physical health, emotional balance, and mental clarity. Through gentle movements, conscious breathing, and guided awareness, children discover practical tools to support their wellbeing. Use code to get FREE: IshaHatha What children will learn: Release restlessness and channel excess energy mindfully Improve posture, […]
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Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
