Sadhana Day – Isha Hatha Yoga

Namaskaram,

We will be doing the practices together.

Fee Structure:

• One Practice Only: $75.00

• More than One Practice: $100.00

Schedule:

• 5:00 AM – Check-in

• 5:15 AM – Guru Pooja

• 5:30 AM – 6:30 AM – Angamardhana

• 6:30 AM – 6:45 AM – Surya Shakti

• 6:45 AM – 7:30 AM – Surya Kriya

• 7:30AM – 8:30AM – Yogasanas
• 8:3o AM – Closing

Looking forward to practicing together.

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