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Our – Guidelines

Sit cross-legged or use back support in the meditation room, refrain from lying down, moving unnecessarily, or stretching legs towards the Devi. Alternatively, feel free to meditate in the equally […]

Navratri NYC/NJ

The most powerful nine nights dedicated to the Devi, Navratri is celebrates the feminine nature of the Divine. Linga Bhairavi unites the three dimensions of the divine feminine that symbolizes […]

Devil’s Path: A Silent Walk

We will be doing a silent walk at Devil’s Trail & meditate. Please come prepared with appropriate gear, shoes, trail-mix, water, etc. Once you have RSVP’d we will message you […]

My Interest – Yoga Workshops

We are in process of designing online zoom workshops for Kids & also workshops to address mental & emotional well-being through our Zoom channel. Please kindly fill out the interest […]

Isha Hatha Yoga Practice Correction Webinar

Please note the webinars would be open only to those who have learnt the relevant practices. Please see the following recommendations to derive the maximum benefit from the webinar: To […]

Coping with Coronavirus Anxiety

Meditation | Exercise | Limit Social-Media For those experiencing anxiety in the time of COVID-19, intentionally taking time to meditate, doing some UPA Yoga can be an effective coping strategy. […]

What kind of Yoga is Right for you ?

Javascript is disabledJavascript is disabled on your browser. Please enable it in order to use this form. Loading What is your level of experience with yoga? The Key What is [...]

6 Hours Devi Chant – Feb-15th

The best way to be receptive to the energies of Devi is to approach her with utmost devotion and a sense of offering. Join us to chant for non-stop 6hours […]

Navratri in New Jersey

We invite you to do Navratri Sadhana The sadhana is to be practised on each of the days starting September 29 to October 7, 2019, by doing the following: Light […]

Walk in Silence

We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township […]