Isha Blog

Urge Health Insurers to Cover Yoga ?

We have found reasons for legalizing medical marijuana but yet can’t find reasons to allow Yoga be covered by our health insurance. Maybe its time to request and bring that change ? As per UN’s news article about 2 BILLION People practice Yoga worldwide , because it works. Harvard Medical Publishing Blogs says: Three out of four Americans believe […]

What is Yoga

What is Yoga ?

Q: Sadhguru, I have heard you say that yoga is the Ultimate Expression. What is that? Sadhguru: When we say “yoga,” for most people it probably means twisting the body into impossible postures. That’s not what yoga is about. Among the Yoga Sutras, which form the bedrock of today’s yoga, only one sutra is dedicated […]