Our studios have significantly reduce class sizes to guarantee a personal distance between members during class.
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.[more]
Surya Kriya includes several aspects that enrich one’s life:
- Develops mental clarity and focus
- Remedies weak constitutions
- Boosts vigor and vitality
- Balances hormonal levels in the body
- Prepares one for deeper states of meditation
Practice Requirements
- Suitable for ages 14+
- Medium-level intensity
- No experience of yoga necessary
