Namaskaram We will be doing the practices together. Schedule: 7:00am : Guru Pooja 7:15am - 7:30am : Bhuta Shuddi 730am - 8:30am : Angamardhana 8:45am - 9:15am : Surya Shakti 9:30am - 10:15am : Surya Kriya 10:30am - 11:30am : Yogasanas During the break, please maintain silence  

Please register before August-19th as seats are limited. Once you register, you would receive an email to complete the next steps. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts […]