Pre-Requisite : YOGASANAS taught by Isha Foundation or Isha Hatha Yoga Teacher. Location: Hillsborough, New Jersey 08844 Timings:  Check-in : 7:30am Session : 8:00am – 9:30am Age: 14yrs + Your seat is confirmed once we have received the Registration + Payment. Empty Stomach Conditions: Due to the nature of the practices, please ensure you finish […]
Participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Both sessions  are mandatory for those learning Angamardhana for first time. Once you attend both sessions, you will be equipped with a 30-minutes take home practice for life. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. Surya Kriya includes several aspects that enrich one’s life: Develops mental clarity and focus Remedies weak constitutions Boosts vigor and vitality Balances hormonal levels in the body Prepares one for deeper states of […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
Interested participants must complete REGISTRATION & PAYMENT 72hours before the workshop. Once you attend this Bhuta Shuddhi Workshop, you will be equipped with a 10-minutes take home practice for life. You are required to attend just one session, welcome to pick a Friday you would like to attend while completing the registration form. The basis […]
We invite you to do Navratri Sadhana The sadhana is to be practised on each of the days starting October-5 to October-15, by doing the following: Light a lamp for Devi. Chant a minimum of three cycles of the “Jai Bhairavi Devi” stuthi in front of a photo of Devi, Linga Bhairavi Gudi, Linga Bhairavi Yantra or Avighna Yantra. […]
Shanmukhi Mudra is a yogic practice, a kriya using a Mudra or a hand posture and the breath. Though a simple practice, it is quiet subtle. Sadhguru says that it prepares the person for Pratyahara, which is a yogic term meaning withdrawal or mastery of the senses. It is said that it improves the aura of […]
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which […]
Participants must complete REGISTRATION Both sessions  are mandatory for those learning Angamardhana for first time. Once you attend both sessions, you will be equipped with a 30-minutes take home practice for life. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” […]
Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
Full Moon Meditation – Jan
January 12 @ 6:00 pm - 8:00 pm
Bhuta Shuddhi
January 17 @ 7:30 pm - 9:00 pm
Surya Kriya – Strength & Clarity
January 18 @ 8:00 am - 8:30 pm
Yogasanas – Review
January 26 @ 8:30 am - 11:30 am
Meditate at Mato Tipila
March 8 @ 8:00 am - March 10 @ 5:00 pm
