Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy […]
LIMITED SEATS Upa Yoga is a simple yet powerful set of 10 practices that activate the joints, muscles and energy system. The term “Upa Yoga” is commonly used to denote “usefulness.” Based on a sophisticated understanding of the body’s mechanics, it creates an instant sense of alertness, liveliness and brings ease to the whole system. Upa […]
LIMITED SEATS Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic […]
21 Days High Intensity Yogic Workout LIMITED SEATS PRE-Requisite : Must have previously learnt Surya Shakti or http://yoganebula.com/hatha/event/nj-high-intensity-training-surya-shakti/ We will begin with 3 cycles and try to build up to do 108 Cycles over a period of 21days, please see schedule for more information. Location: New Jersey There is energy which human system is capable of. […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. There is […]
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and […]
LIMITED SEATS PRE-Requisite : Must have previously learnt Angamardhana  or  attend upcoming one https://yoganebula.com/hatha/events/list/ Location: New Jersey Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True […]
11 Days High Intensity Challenge LIMITED SEATS PRE-Requisite : Must have previously learnt Surya Shakti We will begin with 3 cycles and try to build up to do 64-84 Cycles over a period of 11days, please see schedule for more information. Location: New Jersey There is energy which human system is capable of. There is […]
Office :
99 Hudson Street, 5th Floor
New York, NY 10013
(By Appointments Only)
Full Moon Meditation – Jan
January 12 @ 6:00 pm - 8:00 pm
Bhuta Shuddhi
January 17 @ 7:30 pm - 9:00 pm
Surya Kriya – Strength & Clarity
January 18 @ 8:00 am - 8:30 pm
Yogasanas – Review
January 26 @ 8:30 am - 11:30 am
Meditate at Mato Tipila
March 8 @ 8:00 am - March 10 @ 5:00 pm
