When you become silent by your own nature, the reverberation of AUM will naturally happen within you. - Sadhguru Nadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. Purifies blood and improves circulation, resulting in improved functioning of other organs […]
The night before the second new moon of the year is known as Mahashivratri. A gift from nature, the unique planetary positions on this night initiate an upsurge of energy in the human system. By staying awake and keeping the spine erect one can reap immense benefits. Sadhguru has offered a special sadhana to make […]
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