We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes, fields full of flowers […]
Climb steeply uphill to a fantastic overlook of the Delaware Water Gap and Mt. Minsi across the way. 3.5 miles. Rocky, steep. Short in length, but strenuous due to steepness. Rock scrambling. The return trail is less steep but still very rocky. read more about the trail here >> Breath Bond - A Walk […]
Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which […]
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Bhuta Shuddhi
January 17 @ 7:30 pm - 9:00 pm
Surya Kriya – Strength & Clarity
January 18 @ 8:00 am - 8:30 pm
Yogasanas – Review
January 26 @ 8:30 am - 11:30 am
Meditate at Mato Tipila
March 8 @ 8:00 am - March 10 @ 5:00 pm
Full Moon Meditation – Mar
March 13 @ 6:00 pm - 9:00 pm
