No Image

Bhuta Shuddhi

April 7, 2016 admin 0

The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body […]

No Image

UPA Yoga

April 7, 2016 admin 0

Upa Yoga is a simple yet powerful system of exercise that activates the joints, muscles, and energy system. Based on a sophisticated understanding of the […]

No Image

Surya Kriya

April 7, 2016 admin 0

Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” […]

No Image

Angamardana

March 24, 2016 admin 0

Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining […]