Grab your headphones and gift yourself 18 minutes.
Isha Kriya – A Powerful Guided Meditation Rooted in the timeless wisdom of the yogic sciences, Isha Kriya is a simple yet potent process created […]
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Bhuta Shuddhi
The basis for all creation, including the physical body, is the group of five elements: earth, water, wind, fire, and space. The wellbeing of the body […]
Surya Kriya
Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being. “Surya” means “sun,” […]
Angamardana
Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining […]