{"id":71618,"date":"2023-05-07T14:04:13","date_gmt":"2023-05-07T18:04:13","guid":{"rendered":"https:\/\/yoganebula.com\/hatha\/?post_type=tribe_events&#038;p=71618"},"modified":"2024-03-06T21:32:40","modified_gmt":"2024-03-07T02:32:40","slug":"solar-explosion-surya-shakti","status":"publish","type":"tribe_events","link":"https:\/\/yoganebula.com\/hatha\/event\/solar-explosion-surya-shakti\/","title":{"rendered":"Solar Explosion &#8211; Surya Shakti"},"content":{"rendered":"<ul>\n<li><strong>Please <a href=\"https:\/\/yoganebula.com\/hatha\/registration\">register<\/a> before March-16 as seats are limited<\/strong><\/li>\n<li><strong>Once you register, you would receive an email to complete the next steps.<\/strong><\/li>\n<\/ul>\n<p>Surya Shakti is an active form of the Sun Salutation. It\u00a0is an ancient yogic practice which is a powerful sequence of\u00a018 postures. It is designed as a holistic process for great physical fitness. \u201cSurya\u201d means \u201cSun,\u201d and \u201cShakti\u201d means \u201cenergy\u201d. Surya\u00a0Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training. It is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before. This Yogic Practice boosts vigor and vitality &amp; improves immunity, additionally increases mental focus and brings clarity. What one would achieve on a treadmill or by running miles, this Anc<span class=\"text_exposed_show\">ient Yogic High Intensity workout would give the same results + MUCH more !\u00a0<\/span><\/p>\n<div class=\"text_exposed_show\">There is energy which human system is capable of. There is energy which the human system is not capable of. <strong>This practice would energize you to a different dimension.<\/strong><\/div>\n<h4>Surya\u00a0Shakti includes several aspects that enrich one\u2019s life:<\/h4>\n<ul>\n<li>\u00a0Strengthens the heart<\/li>\n<li>\u00a0Boosts vigor and vitality<\/li>\n<li>\u00a0Improves immunity<\/li>\n<li>\u00a0Strengthens the muscles<\/li>\n<li>\u00a0Tones the digestive system<\/li>\n<li>\u00a0Corrects hormonal imbalances<\/li>\n<li>\u00a0Lubricates the joints<\/li>\n<li>\u00a0Develops mental clarity and focus<\/li>\n<li>\u00a0Remedies weak constitutions<\/li>\n<\/ul>\n<p>(Good next step for those wanting to bringing a physically intensive practice after learning Surya Kriya) Please note : Surya Kriya is NOT a pre-requisite &amp; anyone can learn Surya Shakti even if you haven&#8217;t done any Yoga before \ud83d\ude42 [vfb id=&#8217;27&#8217;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Please register before March-16 as seats are limited Once you register, you would receive an email to complete the next steps. Surya Shakti is an active form of the Sun [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[83,87],"class_list":["post-71618","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-new-jersey","tribe_events_cat-workshop","cat_new-jersey","cat_workshop"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/71618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/71618\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media?parent=71618"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tags?post=71618"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events_cat?post=71618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}