{"id":49667,"date":"2022-02-16T13:06:54","date_gmt":"2022-02-16T18:06:54","guid":{"rendered":"https:\/\/yoganebula.com\/hatha\/?post_type=tribe_events&#038;p=49667"},"modified":"2022-02-20T22:33:58","modified_gmt":"2022-02-21T03:33:58","slug":"guided-surya-kriya","status":"publish","type":"tribe_events","link":"https:\/\/yoganebula.com\/hatha\/event\/guided-surya-kriya\/","title":{"rendered":"Guided Surya Kriya"},"content":{"rendered":"<p>This workshop is <strong>SOLD OUT<\/strong><\/p>\n<p>Namaskaram<\/p>\n<p>We have a review session planned as per the schedule shown.<\/p>\n<p>The review session is ONLY for those who have previously learnt Isha Surya Kriya.<br \/>\nSurya Kriya review requires Empty Stomach conditions as below:<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Empty Stomach Conditions:<\/strong><br \/>\nDue to the nature of the practices, please ensure you finish :<\/p>\n<ol>\n<li>any heavy meal at least 4 hrs before the class<\/li>\n<li>snack 2.5 hrs before, &amp;<\/li>\n<li>beverage atleast 1.5 hrs before the session.<\/li>\n<\/ol>\n<p>Please complete the form below &amp; we will advise with the next steps soon after that :<\/p>\n<p>[vfb id=&#8217;36&#8217;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This workshop is SOLD OUT Namaskaram We have a review session planned as per the schedule shown. The review session is ONLY for those who have previously learnt Isha Surya [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[59,83],"class_list":["post-49667","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-inner-well-being","tribe_events_cat-new-jersey","cat_inner-well-being","cat_new-jersey"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/49667","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/49667\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media?parent=49667"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tags?post=49667"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events_cat?post=49667"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}