{"id":24136,"date":"2020-09-24T13:35:34","date_gmt":"2020-09-24T17:35:34","guid":{"rendered":"https:\/\/yoganebula.com\/hatha\/?post_type=tribe_events&p=24136"},"modified":"2020-09-24T13:37:12","modified_gmt":"2020-09-24T17:37:12","slug":"enhance-focus-attention","status":"publish","type":"tribe_events","link":"https:\/\/yoganebula.com\/hatha\/event\/enhance-focus-attention\/","title":{"rendered":"Enhance Focus & Attention"},"content":{"rendered":"

Surya Shakti is an active form of the Sun Salutation. It\u00a0is an ancient yogic practice which is a powerful sequence of\u00a018 postures. It is designed as a holistic process for great physical fitness. \u201cSurya\u201d means \u201cSun,\u201d and \u201cShakti\u201d means \u201cenergy\u201d. Surya\u00a0Shakti cultivates great physical fitness and strength.<\/p>\n

Surya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training.
\nIt is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before.
\nThis Yogic Practice boosts vigor and vitality & improves immunity, additionally increases mental focus and brings clarity.
\nWhat one would achieve on a treadmill or by running miles, this Ancient Yogic High Intensity workout would give the same results + MUCH more !\u00a0<\/span><\/p>\n

\n

There is energy which human system is capable of. There is energy which the human system is not capable of.<\/p>\n

This practice would energize you to a different dimension.<\/strong><\/p>\n

Minimum Age: 8yrs +\u00a0<\/strong><\/h2>\n<\/div>\n

\"\"<\/h4>\n

Surya\u00a0Shakti includes several aspects that enrich one\u2019s life:<\/h4>\n
    \n
  • \u00a0Strengthens the heart<\/li>\n
  • \u00a0Boosts vigor and vitality<\/li>\n
  • \u00a0Improves immunity<\/li>\n
  • \u00a0Strengthens the muscles<\/li>\n
  • \u00a0Tones the digestive system<\/li>\n
  • \u00a0Corrects hormonal imbalances<\/li>\n
  • \u00a0Lubricates the joints<\/li>\n
  • \u00a0Develops mental clarity and focus<\/li>\n
  • \u00a0Remedies weak constitutions<\/li>\n<\/ul>\n

    [vfb id=’27’]<\/p>\n","protected":false},"excerpt":{"rendered":"

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