{"id":11953,"date":"2020-01-25T21:52:50","date_gmt":"2020-01-26T02:52:50","guid":{"rendered":"https:\/\/yoganebula.com\/hatha\/?post_type=tribe_events&#038;p=11953"},"modified":"2020-02-15T11:34:07","modified_gmt":"2020-02-15T16:34:07","slug":"nadi-shuddhi-aum-chanting","status":"publish","type":"tribe_events","link":"https:\/\/yoganebula.com\/hatha\/event\/nadi-shuddhi-aum-chanting\/","title":{"rendered":"Nadi Shuddhi &#038; AUM Chanting"},"content":{"rendered":"<p><span style=\"color: #ff6600;\"><strong>When you become silent by your own nature, the reverberation of AUM will naturally happen within you. \u00a0<\/strong><strong>&#8211; Sadhguru<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Nadi Shuddhi<\/strong> practice cleanses the nadis \u2013 the pathways through which pranic energy flows \u2013 resulting in a balanced system and psychological wellbeing.<\/p>\n<ul class=\"i8Z77e\">\n<li class=\"TrT0Xe\">Purifies blood and improves circulation, resulting in improved functioning of other organs of the body.<\/li>\n<li class=\"TrT0Xe\">Strengthens the <b>lungs<\/b> and increases overall lung capacity.<\/li>\n<li class=\"TrT0Xe\">Treats disorders of the respiratory system.<\/li>\n<li class=\"TrT0Xe\">Increases <b>energy<\/b> levels.<\/li>\n<li class=\"TrT0Xe\">Increases metabolism rate.<\/li>\n<li class=\"TrT0Xe\">Reduces <b>stress<\/b>.<\/li>\n<\/ul>\n<p><strong>Valuable benefits of Chanting AUM:<\/strong><\/p>\n<ul>\n<li>AUM\u00a0 meditation is known to have transcendental qualities. It can bring peace and balance to the meditator\u2019s system, and is known to relieve people from numerous physical and mental ailments when practiced regularly.<\/li>\n<li>Chanting of AUM Mantra purifies the environment around the chanter and produces positive vibrations.<\/li>\n<li>It takes you alpha, a meditational state which gives you deep relaxation.<\/li>\n<li>Your concentration and focus increases.<\/li>\n<li>Chanting removes negative mental impressions from your mind.<\/li>\n<li>It gives you better immunity and health.<\/li>\n<li>Improves your voice, gives strength to vocal cord and thyroid gland.<\/li>\n<li>Has a cardiovascular benefit and normalizes blood pressure.<\/li>\n<li>Helps with emotional regulation.<\/li>\n<li>Increases energy and removes fatigue.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #ff6600;\"><strong>Important: Before coming for the session please watch these three videos (Total time 25 minutes apprx)<\/strong><\/span><\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=Opw9G1qKCcM\">We will start with YogaNamaskar<\/a><\/li>\n<li><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.youtube.com\/watch?v=5YtlzMCMQR0\">How to Chant AUM<\/a><\/strong><\/span><\/li>\n<li><span style=\"color: #ff6600;\"><strong><a style=\"color: #ff6600;\" href=\"https:\/\/www.youtube.com\/watch?v=q5m6tMjcF8k\">Nadi Shuddhi\u00a0<\/a><\/strong><\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Schedule<\/strong>:<\/p>\n<ul>\n<li>Doors Open : 5:30am<\/li>\n<li>Nadi Shuddhi \/ AUM Chanting : 6:00am &#8211; 7:00am<\/li>\n<li>Fee : Pay-as-you-wish<\/li>\n<li>Location: Hillsborough, NJ 08844 (Opposite Country Classic Fields)<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>[vfb id=&#8217;41&#8217;]<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=-HMgaToaEac\">The Secret Behind The AUM Chanting<\/a><\/li>\n<li><a href=\"https:\/\/www.youtube.com\/watch?v=sHrNz6enpR8\">Practice AUM Chanting with Sadhguru<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h6>all proceeds would go to <a href=\"https:\/\/www.giftofvision.org\/home\">SANKARA EYE FOUNDATION<\/a><\/h6>\n","protected":false},"excerpt":{"rendered":"<p>When you become silent by your own nature, the reverberation of AUM will naturally happen within you. \u00a0&#8211; Sadhguru &nbsp; Nadi Shuddhi practice cleanses the nadis \u2013 the pathways through [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11962,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[59,83],"class_list":["post-11953","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-inner-well-being","tribe_events_cat-new-jersey","cat_inner-well-being","cat_new-jersey"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/11953","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/11953\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media\/11962"}],"wp:attachment":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media?parent=11953"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tags?post=11953"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events_cat?post=11953"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}