{"id":11443,"date":"2020-01-15T20:33:44","date_gmt":"2020-01-16T01:33:44","guid":{"rendered":"https:\/\/yoganebula.com\/hatha\/?post_type=tribe_events&#038;p=11443"},"modified":"2020-01-15T20:39:02","modified_gmt":"2020-01-16T01:39:02","slug":"yogasanas-guided-practice","status":"publish","type":"tribe_events","link":"https:\/\/yoganebula.com\/hatha\/event\/yogasanas-guided-practice\/","title":{"rendered":"Yogasanas Guided Practice"},"content":{"rendered":"<h3><strong>Pre-Requisite<\/strong> : YOGASANAS taught by Isha Foundation or Isha Hatha Yoga Teacher.<\/h3>\n<p><strong>Location<\/strong>: Hillsborough, New Jersey 08844<br \/>\n<strong>Timings<\/strong>: \u00a0Check-in : 11:30am<br \/>\n<strong>Session<\/strong> : 12:00pm \u2013 2:00pm<\/p>\n<p><strong>Age<\/strong>: 14yrs +<\/p>\n<p><span style=\"color: #ff9900;\"><strong>Your seat is confirmed once we have received the Registration + Payment.<\/strong><\/span><\/p>\n<p><strong>Empty Stomach Conditions:<\/strong><\/p>\n<p>Due to the nature of the practices, please ensure you finish :<\/p>\n<ol>\n<li>any heavy meal at least 4 hrs before the class<\/li>\n<li>snack 2.5 hrs before, &amp;<\/li>\n<li>beverage atleast 1.5 hrs before the session.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p>Due to the nature of this practice, there are some precautions. People who fall under any of the below categories are not eligible to participate at this time<\/p>\n<ul>\n<li>Women who are currently pregnant<\/li>\n<li>Anyone who has had a major open surgery in the last 6 months<\/li>\n<li>Anyone who has had laproscopic surgery within the last 6 weeks<\/li>\n<\/ul>\n<p>As a general note, always consult and follow your doctor&#8217;s advice. If you have any questions regarding your participation, please email contact @ yoganebula.com<\/p>\n<p>Learn all about <a href=\"https:\/\/yoganebula.com\/hatha\/yoga-asanas\/\">Yogasanas here &gt;&gt;<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[vfb id=&#8217;40&#8217;]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pre-Requisite : YOGASANAS taught by Isha Foundation or Isha Hatha Yoga Teacher. Location: Hillsborough, New Jersey 08844 Timings: \u00a0Check-in : 11:30am Session : 12:00pm \u2013 2:00pm Age: 14yrs + Your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[83,87,357],"class_list":["post-11443","tribe_events","type-tribe_events","status-publish","hentry","tribe_events_cat-new-jersey","tribe_events_cat-workshop","tribe_events_cat-yogasanas","cat_new-jersey","cat_workshop","cat_yogasanas"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/11443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":0,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/11443\/revisions"}],"wp:attachment":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media?parent=11443"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tags?post=11443"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events_cat?post=11443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}