{"id":102922,"date":"2026-01-05T22:26:54","date_gmt":"2026-01-06T03:26:54","guid":{"rendered":"https:\/\/yoganebula.com\/hatha\/?post_type=tribe_events&#038;p=102922"},"modified":"2026-02-04T17:41:33","modified_gmt":"2026-02-04T22:41:33","slug":"11-days-workshop-young-wise","status":"publish","type":"tribe_events","link":"https:\/\/yoganebula.com\/hatha\/event\/11-days-workshop-young-wise\/","title":{"rendered":"11 Days Workshop for Young &#038; Wise"},"content":{"rendered":"<p>This 11-day workshop offers children a structured opportunity to learn, experience, and establish simple yet effective yogic practices that support <strong>physical wellbeing, emotional balance, and mental clarity<\/strong>.<\/p>\n<p>Through gentle movements, mindful breathing, and guided awareness practiced consistently over eleven days, children gradually build familiarity, confidence, and ease with the practices \u2014 allowing the benefits to deepen naturally and become second nature.<\/p>\n<h4>What children will develop over 11 days:<\/h4>\n<ul>\n<li>Release restlessness and learn to channel energy with awareness<\/li>\n<li>Improve posture, coordination, and natural flexibility<\/li>\n<li>Strengthen focus, calmness, and emotional stability<\/li>\n<li>Develop a deeper, more conscious connection with their body and breath<\/li>\n<\/ul>\n<p>These practices are <strong>safe, accessible, and age-appropriate<\/strong>\u2014suitable for children of all experience levels. The 11-day format builds consistency and establishes healthy habits, making it easier for children to continue practicing independently at home long after the workshop ends.<\/p>\n<p>This workshop equips children with <strong>practical, lifelong tools<\/strong> to navigate school, emotions, and everyday challenges with greater balance, confidence, and ease.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This 11-day workshop offers children a structured opportunity to learn, experience, and establish simple yet effective yogic practices that support physical wellbeing, emotional balance, and mental clarity. Through gentle movements, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":102927,"template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[1664,71],"class_list":["post-102922","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-online","tribe_events_cat-yoga-for-kids","cat_online","cat_yoga-for-kids"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/102922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/users\/1"}],"version-history":[{"count":1,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/102922\/revisions"}],"predecessor-version":[{"id":102926,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events\/102922\/revisions\/102926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media\/102927"}],"wp:attachment":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media?parent=102922"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tags?post=102922"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/tribe_events_cat?post=102922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}