{"id":103208,"date":"2026-04-16T20:33:36","date_gmt":"2026-04-17T00:33:36","guid":{"rendered":"https:\/\/yoganebula.com\/hatha\/?page_id=103208"},"modified":"2026-04-17T01:30:15","modified_gmt":"2026-04-17T05:30:15","slug":"isha-hatha-yoga-workshops-in-new-york-city","status":"publish","type":"page","link":"https:\/\/yoganebula.com\/hatha\/isha-hatha-yoga-workshops-in-new-york-city\/","title":{"rendered":"Yoga in New York City"},"content":{"rendered":"

[vc_row][vc_column][vc_single_image image=”103211″ img_size=”large” alignment=”center” css=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=””]<\/p>\n

\n

New York City Workshops<\/p>\n

<\/div>\n

Discover Hatha Yoga
\nin New York<\/h2>\n

through thoughtfully curated workshops by YogaNebula<\/span><\/p>\n

A practice of breath, balance, and alignment\u2014designed to help you slow down, reconnect, and move with intention in the energy of NYC.<\/p>\n

<\/div>\n
\n
Children<\/span>
\nPrenatal<\/span>
\nWell-being<\/span>
\nWeight Management<\/span><\/div>\n
Diabetes Care<\/span>
\nEyesight<\/span>
\nFocus & ADHD<\/span><\/div>\n
Silent Sitting<\/span>
\nChanting<\/span>
\nSilent Walks<\/span>
\nMeditation<\/span><\/div>\n<\/div>\n
<\/div>\n

Our approach is rooted in classical Hatha Yoga as taught at the Sadhguru Gurukulam<\/span>, where we completed over 1,750 hours<\/span> of intensive, full-time teacher training under the guidance of Sadhguru.<\/p>\n

<\/div>\n

While we are not medical professionals or therapists, we share these practices with sincerity\u2014because of the profound impact they have had on us. As Isha Hatha Yoga teachers, our intention is simply to offer what we have learned, in its authentic form.<\/p>\n<\/div>\n

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\n\t\t\t\t\n\t\t\t\t\tOne Day Retreat\t\t\t\t<\/a>\n\t\t\t<\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t10:00 am - 5:00 pm\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t$450<\/span>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tSurya Kriya – NYC\t\t\t\t<\/a>\n\t\t\t<\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\tNew York City\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t15 May 2026 - 16 May 2026\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t7:00 am - 10:00 am\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
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\n\t\t\t\t\n\t\t\t\t\tSurya Kriya\t\t\t\t<\/a>\n\t\t\t<\/h2>\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t
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\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t15 May 2026 - 16 May 2026\t\t\t\t\t\t<\/span>\n\n\t\t\t\t\t\t\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t7:00 am - 10:00 am\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t\t\t\t\t
\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t$275<\/span>\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\n\t<\/div>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t<\/div>\n\n\t\t\t<\/div>\n\n\t<\/div>\n\t\t\n\t[\/vc_column][\/vc_row][vc_row][vc_column][vc_video link=”https:\/\/www.youtube.com\/watch?v=zEAd2z1knwc” align=”center” css=””][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"

[vc_row][vc_column][vc_single_image image=”103211″ img_size=”large” alignment=”center” css=””][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=””] New York City Workshops Discover Hatha Yoga in New York through thoughtfully curated workshops by YogaNebula A practice of breath, balance, and alignment\u2014designed to […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page_fullwidth_notitle.php","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"yst_prominent_words":[],"class_list":["post-103208","page","type-page","status-publish","hentry","cat_in_person","cat_new-york","cat_surya-kriya"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/pages\/103208","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/comments?post=103208"}],"version-history":[{"count":10,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/pages\/103208\/revisions"}],"predecessor-version":[{"id":103225,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/pages\/103208\/revisions\/103225"}],"wp:attachment":[{"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/media?parent=103208"}],"wp:term":[{"taxonomy":"yst_prominent_words","embeddable":true,"href":"https:\/\/yoganebula.com\/hatha\/wp-json\/wp\/v2\/yst_prominent_words?post=103208"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}