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	<title>Upcoming Hatha Yoga Classes &#8211; YOGA NEBULA</title>
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	<description>Classical Hatha Yoga in NYC &#38; NJ</description>
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		<title>5 Days Retreat in Nepal</title>
		<link>https://yoganebula.com/hatha/event/5-days-retreat-nepal/</link>
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		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Tue, 11 Mar 2025 12:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=101790</guid>

					<description><![CDATA[<p>🏔️ Epic Himalayan Adventure: Nepal Expedition 2024 🏔️ Embark on a transformative 5-day journey through Nepal&#8217;s breathtaking landscapes! Our immersive expedition takes you from the vibrant streets of Kathmandu through [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/5-days-retreat-nepal/">5 Days Retreat in Nepal</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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										<content:encoded><![CDATA[<p class="whitespace-pre-wrap break-words"><img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3d4.png" alt="🏔" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Epic Himalayan Adventure: Nepal Expedition 2024 <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f3d4.png" alt="🏔" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>
<p class="whitespace-pre-wrap break-words">Embark on a transformative 5-day journey through Nepal&#8217;s breathtaking landscapes! Our immersive expedition takes you from the vibrant streets of Kathmandu through the stunning Pokhara valley, into the mystical Upper Mustang, and along the majestic Annapurna mountain ranges.</p>
<p class="whitespace-pre-wrap break-words">Highlights:</p>
<ul class="[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7">
<li class="whitespace-normal break-words">Comprehensive package from Kathmandu with 3-star accommodations</li>
<li class="whitespace-normal break-words">Camping in the heart of the Himalayas</li>
<li class="whitespace-normal break-words">Incredible mountain and cultural experiences</li>
<li class="whitespace-normal break-words">All-inclusive pricing (except airfare and tips)</li>
</ul>
<p class="whitespace-pre-wrap break-words">Limited spots available. Your ultimate mountain adventure awaits!</p>
<p class="whitespace-pre-wrap break-words">Ready to transform your travel dreams into reality? Join us for an unforgettable Himalayan expedition!</p>
<p>&nbsp;</p>
<p>Questions: contact @ yoganebula . com</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/5-days-retreat-nepal/">5 Days Retreat in Nepal</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">101790</post-id>	</item>
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		<title>Full Moon Meditation &#8211; April &#8211; 2025</title>
		<link>https://yoganebula.com/hatha/event/full-moon-meditation-april-2025/</link>
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		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sat, 12 Apr 2025 21:30:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=90015</guid>

					<description><![CDATA[<p>Welcome &#124; Namaskaram &#124; Salaam &#124; Aloha &#124; Shalom &#124; Ni Hao We Invite you to come for Ling Bhairavi Devi Pooja. Welcome you to check the Isha Lunar Calendar for [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/full-moon-meditation-april-2025/">Full Moon Meditation &#8211; April &#8211; 2025</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Welcome | Namaskaram | Salaam | Aloha | Shalom | Ni Hao We Invite you to come for <a href="https://isha.sadhguru.org/us/en/sadhguru/mystic/linga-bhairavi" target="_blank" rel="nofollow noopener noreferrer">Ling Bhairavi Devi Pooja</a>. Welcome you to check the <a href="https://www.ishafoundation.org/Isha-Yoga-Center/Isha-Lunar-Calendar.isa">Isha Lunar Calendar</a> for <a href="https://isha.sadhguru.org/us/en/wisdom/article/pournami-the-night-of-the-full-moon">Full-Moon</a> dates. Devi Pooja happens every full moon night &amp; it goes on for about 45minutes. During this time, you can participate by chanting along with <a href="https://isha.sadhguru.org/us/en" target="_blank" rel="nofollow noopener noreferrer">Sadhguru </a> or just sit silently.</p>
<blockquote><p>Anyone can attend this <a href="https://www.youtube.com/watch?v=ZrIX6IO9Bag">Meditation/Chanting</a> &amp; <u><em>incase, you are coming with young kids, it is a humble request to ensure that they stay quiet during the Meditation</em></u> &amp; you can sit silently in the living room with them please.</p></blockquote>
<p>Once the chant is over, you can continue to sit for as long as you want. <strong>The schedule is below: (</strong><em>no unnecessary movement during the schedule below</em><strong>)</strong></p>
<ul>
<li><strong><span style="color: #ff6600;">6:05pm : be seated (please note once the Guru Pooja starts the door to the meditation room will close &amp; you can sit in <span style="caret-color: #ff6600;">the room outside)</span></span></strong></li>
<li><span style="color: #ff0000;"><strong>Please plan to arrive by 6:00pm if you plan to attend Guru Pooja.</strong></span></li>
<li><a href="https://www.youtube.com/watch?v=obQjvnG00SA"><strong>Guru Pooja</strong></a></li>
<li><strong>10 Minute: <a href="https://www.youtube.com/watch?v=9cy_Mt7Ces8">Silence</a></strong></li>
<li><a href="https://www.youtube.com/watch?v=j3KVjUmz3Sk"><strong>6:30pm Chant</strong></a> (Door opens)</li>
<li><a href="https://www.youtube.com/watch?v=b2lzeBq8cas"><strong>Brahmand Swaroopa</strong></a></li>
<li>5-10 Min Break (you can continue to sit in silence)</li>
<li><strong><span style="color: #ff6600;">7:00 pm </span></strong></li>
<li><strong><a href="https://www.youtube.com/watch?v=SjdY-A_azIU">Linga Bhairavi Arati</a></strong></li>
<li><strong><a href="https://www.youtube.com/watch?v=aKjUHaZZrWY">Lum Vum Chant</a></strong></li>
<li><strong><a href="https://www.youtube.com/watch?v=qEZVkptPHpo">Stuthi chant</a> for 3 cycles after Sadhguru</strong></li>
<li><strong><a href="https://www.youtube.com/watch?v=qlW7iuZrks0">Jaago Bhairavi</a></strong></li>
<li><strong><a href="https://www.youtube.com/watch?v=SjdY-A_azIU">Linga Bhairavi Arati</a></strong></li>
<li><span style="color: #ff6600;"><strong>7:45 pm Prasad</strong></span></li>
</ul>
<div></div>
<div class=" block text-xl text-515-black text-center mb-2 md:mb-3 serif-medium"></div>
<p><img decoding="async" class="w-44 h-3 mb-8 block" src="https://cdn.zeplin.io/592699da002ebc6506324390/assets/c646574f-8a32-4605-8dbf-5504a9ddebe9.svg" alt="logo" /></p>
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<p>[please turn off your cell-phones]   <strong>Below are few links about Devi &amp; the Chant:</strong> <a href="https://www.youtube.com/watch?v=-6t6NcOFvt0" target="_blank" rel="nofollow noopener noreferrer">Linga Bhairavi &#8211; A Window Into the Creation | Sadhguru</a> <a href="http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm" target="_blank" rel="nofollow noopener noreferrer">http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm</a> <a href="https://soundcloud.com/soundsofisha" target="_blank" rel="nofollow noopener noreferrer">https://soundcloud.com/soundsofisha</a>   Location : Hillsborough, NJ 08844 <span style="color: #ff0000;"><em><strong>(RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space, we will be sure to get in touch with you. This is due to limited space and high demand)</strong></em></span></p>
<p>&nbsp;</p>
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id="wpforms-91151-field_11-container" class="wpforms-field wpforms-field-number" data-field-id="11"><label class="wpforms-field-label" for="wpforms-91151-field_11">How many people would be coming with you ?</label><input type="number" id="wpforms-91151-field_11" class="wpforms-field-medium" name="wpforms[fields][11]" ></div><div id="wpforms-91151-field_7-container" class="wpforms-field wpforms-field-textarea" data-field-id="7"><label class="wpforms-field-label" for="wpforms-91151-field_7">How did you find out about this event ? <span class="wpforms-required-label">*</span></label><textarea id="wpforms-91151-field_7" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][7]" required></textarea></div><div id="wpforms-91151-field_6-container" class="wpforms-field wpforms-field-radio" data-field-id="6"><label class="wpforms-field-label" for="wpforms-91151-field_6">I have or will remember to read the guidelines in the link below <span class="wpforms-required-label">*</span></label><ul id="wpforms-91151-field_6" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-91151-field_6_1" name="wpforms[fields][6]" value="Yes" required ><label class="wpforms-field-label-inline" for="wpforms-91151-field_6_1">Yes</label></li></ul><div class="wpforms-field-description">https://yoganebula.com/hatha/full-moon-meditation-guidelines/
<br>
<br><b>MEDITATION ROOM GUIDELINES:</b>:
<br>
<br>1. Do not touch the Yantra.
<br>2. Arrive on time. If late, use adjacent room.
<br>3. Sit cross-legged or with back support. 
<br>4. No lying down or leg-stretching.
<br>5. Maintain silence and minimize movement.
<br>6. If restless, use equally potent adjacent room.</div></div><div id="wpforms-91151-field_8-container" class="wpforms-field wpforms-field-radio" data-field-id="8"><label class="wpforms-field-label" for="wpforms-91151-field_8">I understand and agree to follow the meditation guidelines during the session. If I am unable or unwilling to adhere to the guidelines, I will refrain from attending. <span class="wpforms-required-label">*</span></label><ul id="wpforms-91151-field_8" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-91151-field_8_1" name="wpforms[fields][8]" value="I understand" required ><label class="wpforms-field-label-inline" for="wpforms-91151-field_8_1">I understand</label></li></ul></div><div id="wpforms-91151-field_9-container" class="wpforms-field wpforms-field-radio" data-field-id="9"><label class="wpforms-field-label" for="wpforms-91151-field_9">By registering and attending this meditation session, I acknowledge and agree that I am participating voluntarily and at my own risk. I hereby release Yoga Nebula / Isha Hatha Yoga Teacher / Samir Lal and its representatives from any and all liability, claims, demands, actions, and causes of action whatsoever arising out of or related to any loss, damage, or injury that may be sustained by me while participating in or traveling to/from this event. <span class="wpforms-required-label">*</span></label><ul id="wpforms-91151-field_9" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-91151-field_9_1" name="wpforms[fields][9]" value="I agree" required ><label class="wpforms-field-label-inline" for="wpforms-91151-field_9_1">I agree</label></li></ul></div></div><!-- .wpforms-field-container --><div class="wpforms-submit-container" ><input type="hidden" name="wpforms[id]" value="91151"><input type="hidden" name="page_title" value="Events"><input type="hidden" name="page_url" value="https://yoganebula.com/hatha/events/feed/"><button type="submit" name="wpforms[submit]" id="wpforms-submit-91151" class="wpforms-submit" data-alt-text="Sending..." data-submit-text="Submit" aria-live="assertive" value="wpforms-submit">Submit</button><img decoding="async" src="https://yoganebula.com/hatha/wp-content/plugins/wpforms-/assets/images/submit-spin.svg" class="wpforms-submit-spinner" style="display: none;" width="26" height="26" alt="Loading"></div></form></div>  <!-- .wpforms-container -->
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/full-moon-meditation-april-2025/">Full Moon Meditation &#8211; April &#8211; 2025</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<title>Isha Hatha Yoga &#8211; Group Practice</title>
		<link>https://yoganebula.com/hatha/event/isha-hatha-yoga-group-practice/</link>
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		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sat, 19 Apr 2025 10:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=92617</guid>

					<description><![CDATA[<p>Namaskaram We will be doing the practices together. If you are attending for one practice: fee is: $100.00 If you are attending more than one practice fee is: $175.00 Schedule: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/isha-hatha-yoga-group-practice/">Isha Hatha Yoga &#8211; Group Practice</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>Namaskaram<br />
We will be doing the practices together.</p>
<p>If you are attending for one practice: fee is: $100.00<br />
If you are attending more than one practice fee is: $175.00</p>
<p><strong>Schedule</strong>:</p>
<p>6:00am : Guru Pooja<br />
6:30am &#8211; 6:45am : Bhuta Shuddi<br />
6:45am &#8211; 7:15am : Surya Shakti<br />
7:15am &#8211; 7:45am : Surya Kriya<br />
7:45am &#8211; 8:45am : Yogasanas<br />
8:45am &#8211; 9:00am : Closing</p>
<p><em>During the break, please maintain silence.</em></p>
<div class="wpforms-container wpforms-container-full" id="wpforms-92682"><form id="wpforms-form-92682" class="wpforms-validate wpforms-form wpforms-ajax-form" data-formid="92682" method="post" enctype="multipart/form-data" action="/hatha/events/feed/" data-token="138707a49046dfa44e8fe8f6a8d1b781" data-token-time="1742053223"><noscript class="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</noscript><div class="wpforms-field-container"><div id="wpforms-92682-field_1-container" class="wpforms-field wpforms-field-name" data-field-id="1"><label class="wpforms-field-label" for="wpforms-92682-field_1">Name <span class="wpforms-required-label">*</span></label><div class="wpforms-field-row wpforms-field-medium"><div class="wpforms-field-row-block wpforms-first wpforms-one-half"><input type="text" id="wpforms-92682-field_1" class="wpforms-field-name-first wpforms-field-required" name="wpforms[fields][1][first]" required><label for="wpforms-92682-field_1" 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<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/isha-hatha-yoga-group-practice/">Isha Hatha Yoga &#8211; Group Practice</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<title>Sadhana Day &#8211; Isha Hatha Yoga</title>
		<link>https://yoganebula.com/hatha/event/sadhana-day-isha-hatha-yoga/</link>
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		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sun, 20 Apr 2025 10:30:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=101795</guid>

					<description><![CDATA[<p>Namaskaram We will be doing the practices together. If you are attending for one practice: fee is: $100.00 If you are attending more than one practice fee is: $175.00 Schedule: [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/sadhana-day-isha-hatha-yoga/">Sadhana Day &#8211; Isha Hatha Yoga</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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										<content:encoded><![CDATA[<p>Namaskaram<br />
We will be doing the practices together.</p>
<p>If you are attending for one practice: fee is: $100.00<br />
If you are attending more than one practice fee is: $175.00</p>
<p><strong>Schedule</strong>:</p>
<p>6:30am : Guru Pooja<br />
6:45am &#8211; 7:00am : Bhuta Shuddi<br />
7:00am &#8211; 8:00am : Angamardhana<br />
8:00am &#8211; 8:20am : Surya Shakti<br />
8:30am &#8211; 9:30am : Surya Kriya<br />
9:30am &#8211; 10:30am : Yogasanas<br />
10:30am &#8211; 11:00am : Chanting<br />
11:00am &#8211; 11:15am  : Break<br />
11:15am &#8211; 11:30am  : Closing</p>
<p><em>During the break, please maintain silence.</em></p>
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class="wpforms-field-sublabel after ">First</label></div><div class="wpforms-field-row-block wpforms-one-half"><input type="text" id="wpforms-92682-field_1-last" class="wpforms-field-name-last wpforms-field-required" name="wpforms[fields][1][last]" required><label for="wpforms-92682-field_1-last" class="wpforms-field-sublabel after ">Last</label></div></div></div><div id="wpforms-92682-field_2-container" class="wpforms-field wpforms-field-email" data-field-id="2"><label class="wpforms-field-label" for="wpforms-92682-field_2">Email <span class="wpforms-required-label">*</span></label><input type="email" id="wpforms-92682-field_2" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][2]" spellcheck="false" required></div><div id="wpforms-92682-field_4-container" class="wpforms-field wpforms-field-phone" data-field-id="4"><label class="wpforms-field-label" for="wpforms-92682-field_4">Phone</label><input type="tel" id="wpforms-92682-field_4" class="wpforms-field-medium wpforms-smart-phone-field" data-rule-smart-phone-field="true" name="wpforms[fields][4]" ></div><div id="wpforms-92682-field_20-container" class="wpforms-field wpforms-field-address" data-field-id="20"><label class="wpforms-field-label" for="wpforms-92682-field_20">Address <span class="wpforms-required-label">*</span></label><div class="wpforms-field-row wpforms-field-medium"><div ><input type="text" id="wpforms-92682-field_20" class="wpforms-field-address-address1 wpforms-field-required" name="wpforms[fields][20][address1]" required><label for="wpforms-92682-field_20" class="wpforms-field-sublabel after ">Address Line 1</label></div></div><div class="wpforms-field-row wpforms-field-medium"><div ><input type="text" id="wpforms-92682-field_20-address2" class="wpforms-field-address-address2" name="wpforms[fields][20][address2]" ><label for="wpforms-92682-field_20-address2" class="wpforms-field-sublabel after ">Address Line 2</label></div></div><div class="wpforms-field-row wpforms-field-medium"><div class="wpforms-field-row-block wpforms-one-half wpforms-first"><input type="text" id="wpforms-92682-field_20-city" class="wpforms-field-address-city wpforms-field-required" name="wpforms[fields][20][city]" required><label for="wpforms-92682-field_20-city" class="wpforms-field-sublabel after ">City</label></div><div class="wpforms-field-row-block wpforms-one-half"><select id="wpforms-92682-field_20-state" class="wpforms-field-address-state wpforms-field-required" name="wpforms[fields][20][state]" required><option class="placeholder" value="" selected disabled>--- Select state ---</option><option value="AL" >Alabama</option><option value="AK" >Alaska</option><option value="AZ" >Arizona</option><option value="AR" >Arkansas</option><option value="CA" >California</option><option value="CO" >Colorado</option><option value="CT" >Connecticut</option><option value="DE" >Delaware</option><option value="DC" >District of Columbia</option><option value="FL" >Florida</option><option value="GA" >Georgia</option><option value="HI" >Hawaii</option><option value="ID" >Idaho</option><option value="IL" >Illinois</option><option value="IN" >Indiana</option><option value="IA" >Iowa</option><option value="KS" >Kansas</option><option value="KY" >Kentucky</option><option value="LA" >Louisiana</option><option value="ME" >Maine</option><option value="MD" >Maryland</option><option value="MA" >Massachusetts</option><option value="MI" >Michigan</option><option value="MN" >Minnesota</option><option value="MS" >Mississippi</option><option value="MO" >Missouri</option><option value="MT" >Montana</option><option value="NE" >Nebraska</option><option value="NV" >Nevada</option><option value="NH" >New Hampshire</option><option value="NJ" >New Jersey</option><option value="NM" >New Mexico</option><option value="NY" >New York</option><option value="NC" >North Carolina</option><option value="ND" >North Dakota</option><option value="OH" >Ohio</option><option value="OK" >Oklahoma</option><option value="OR" >Oregon</option><option value="PA" >Pennsylvania</option><option value="RI" >Rhode Island</option><option value="SC" >South Carolina</option><option value="SD" >South Dakota</option><option value="TN" >Tennessee</option><option value="TX" >Texas</option><option value="UT" >Utah</option><option value="VT" >Vermont</option><option value="VA" >Virginia</option><option value="WA" >Washington</option><option value="WV" >West Virginia</option><option value="WI" >Wisconsin</option><option value="WY" >Wyoming</option></select><label for="wpforms-92682-field_20-state" class="wpforms-field-sublabel after ">State</label></div></div><div class="wpforms-field-row wpforms-field-medium"><div class="wpforms-field-row-block wpforms-one-half wpforms-first"><input type="text" id="wpforms-92682-field_20-postal" class="wpforms-field-address-postal wpforms-field-required wpforms-masked-input" data-inputmask-mask="(99999)|(99999-9999)" data-inputmask-keepstatic="true" data-rule-inputmask-incomplete="1" name="wpforms[fields][20][postal]" required><label for="wpforms-92682-field_20-postal" class="wpforms-field-sublabel after ">Zip Code</label></div></div></div><div id="wpforms-92682-field_5-container" class="wpforms-field wpforms-field-radio wpforms-conditional-trigger" data-field-id="5"><label class="wpforms-field-label" for="wpforms-92682-field_5">Have you attended Hatha Yoga classes before? Only those with prior experience can participate in the group practice. <span class="wpforms-required-label">*</span></label><ul id="wpforms-92682-field_5" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-92682-field_5_1" name="wpforms[fields][5]" value="Yes" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_5_1">Yes</label></li><li class="choice-2 depth-1"><input type="radio" id="wpforms-92682-field_5_2" name="wpforms[fields][5]" value="No, I won&#039;t be attending this workshop" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_5_2">No, I won't be attending this workshop</label></li></ul><div class="wpforms-field-description">The review is ONLY for participants who have attended the Isha hatha yoga either by Isha Foundation or Isha hatha yoga teacher</div></div><div id="wpforms-92682-field_6-container" class="wpforms-field wpforms-field-checkbox wpforms-conditional-field wpforms-conditional-show wpforms-conditional-trigger" data-field-id="6" style="display:none;"><label class="wpforms-field-label" for="wpforms-92682-field_6">Select the practice(s) that you would be refreshing <span class="wpforms-required-label">*</span></label><ul id="wpforms-92682-field_6" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="checkbox" id="wpforms-92682-field_6_1" name="wpforms[fields][6][]" value="Bhuta Shuddhi" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_6_1">Bhuta Shuddhi</label></li><li class="choice-2 depth-1"><input type="checkbox" id="wpforms-92682-field_6_2" name="wpforms[fields][6][]" value="Angamardhana" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_6_2">Angamardhana</label></li><li class="choice-3 depth-1"><input type="checkbox" id="wpforms-92682-field_6_3" name="wpforms[fields][6][]" value="Surya Shakti" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_6_3">Surya Shakti</label></li><li class="choice-4 depth-1"><input type="checkbox" id="wpforms-92682-field_6_4" name="wpforms[fields][6][]" value="Surya Kriya" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_6_4">Surya Kriya</label></li><li class="choice-5 depth-1"><input type="checkbox" id="wpforms-92682-field_6_5" name="wpforms[fields][6][]" value="Yogasanas" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_6_5">Yogasanas</label></li></ul><div class="wpforms-field-description">IMPORTANT: Please select the practices you have already learned either by Isha Foundation or an Isha Hatha Yoga Teacher.</div></div><div id="wpforms-92682-field_12-container" class="wpforms-field wpforms-field-radio wpforms-conditional-field wpforms-conditional-show" data-field-id="12" style="display:none;"><label class="wpforms-field-label" for="wpforms-92682-field_12">When was the last time you did your Bhuta Shuddhi Practice <span class="wpforms-required-label">*</span></label><ul id="wpforms-92682-field_12" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-92682-field_12_1" name="wpforms[fields][12]" value="Daily" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_12_1">Daily</label></li><li class="choice-2 depth-1"><input type="radio" id="wpforms-92682-field_12_2" name="wpforms[fields][12]" value="Few times a week" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_12_2">Few times a week</label></li><li class="choice-3 depth-1"><input type="radio" id="wpforms-92682-field_12_3" name="wpforms[fields][12]" value="Few times a month" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_12_3">Few times a month</label></li><li class="choice-4 depth-1"><input type="radio" id="wpforms-92682-field_12_4" name="wpforms[fields][12]" value="Its been more than couple of months." required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_12_4">Its been more than couple of months.</label></li></ul><div class="wpforms-field-description">If you have not been doing your practice regularly, then please join our refresher course instead.</div></div><div id="wpforms-92682-field_13-container" class="wpforms-field wpforms-field-radio wpforms-conditional-field wpforms-conditional-show" data-field-id="13" style="display:none;"><label class="wpforms-field-label" for="wpforms-92682-field_13">When was the last time you did your Angamardhana Practice <span class="wpforms-required-label">*</span></label><ul id="wpforms-92682-field_13" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-92682-field_13_1" name="wpforms[fields][13]" value="Daily" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_13_1">Daily</label></li><li class="choice-2 depth-1"><input type="radio" id="wpforms-92682-field_13_2" name="wpforms[fields][13]" value="Few times a week" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_13_2">Few times a week</label></li><li class="choice-3 depth-1"><input type="radio" id="wpforms-92682-field_13_3" name="wpforms[fields][13]" value="Few times a month" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_13_3">Few times a month</label></li><li class="choice-4 depth-1"><input type="radio" id="wpforms-92682-field_13_4" name="wpforms[fields][13]" value="Its been more than couple of months." required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_13_4">Its been more than couple of months.</label></li></ul><div class="wpforms-field-description">If you have not been doing your practice regularly, then please join our refresher course instead.</div></div><div id="wpforms-92682-field_15-container" class="wpforms-field wpforms-field-radio wpforms-conditional-field wpforms-conditional-show" data-field-id="15" style="display:none;"><label class="wpforms-field-label" for="wpforms-92682-field_15">When was the last time you did your Surya Shakti Practice <span class="wpforms-required-label">*</span></label><ul id="wpforms-92682-field_15" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-92682-field_15_1" name="wpforms[fields][15]" value="Daily" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_15_1">Daily</label></li><li class="choice-2 depth-1"><input type="radio" id="wpforms-92682-field_15_2" name="wpforms[fields][15]" value="Few times a week" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_15_2">Few times a week</label></li><li class="choice-3 depth-1"><input type="radio" id="wpforms-92682-field_15_3" name="wpforms[fields][15]" value="Few times a month" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_15_3">Few times a month</label></li><li class="choice-4 depth-1"><input type="radio" id="wpforms-92682-field_15_4" name="wpforms[fields][15]" value="Its been more than couple of months." required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_15_4">Its been more than couple of months.</label></li></ul><div class="wpforms-field-description">If you have not been doing your practice regularly, then please join our refresher course instead.</div></div><div id="wpforms-92682-field_14-container" class="wpforms-field wpforms-field-radio wpforms-conditional-field wpforms-conditional-show" data-field-id="14" style="display:none;"><label class="wpforms-field-label" for="wpforms-92682-field_14">When was the last time you did your Surya Kriya Practice <span class="wpforms-required-label">*</span></label><ul id="wpforms-92682-field_14" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-92682-field_14_1" name="wpforms[fields][14]" value="Daily" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_14_1">Daily</label></li><li class="choice-2 depth-1"><input type="radio" id="wpforms-92682-field_14_2" name="wpforms[fields][14]" value="Few times a week" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_14_2">Few times a week</label></li><li class="choice-3 depth-1"><input type="radio" id="wpforms-92682-field_14_3" name="wpforms[fields][14]" value="Few times a month" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_14_3">Few times a month</label></li><li class="choice-4 depth-1"><input type="radio" id="wpforms-92682-field_14_4" name="wpforms[fields][14]" value="Its been more than couple of months." required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_14_4">Its been more than couple of months.</label></li></ul><div class="wpforms-field-description">If you have not been doing your practice regularly, then please join our refresher course instead.</div></div><div id="wpforms-92682-field_16-container" class="wpforms-field wpforms-field-radio wpforms-conditional-field wpforms-conditional-show" data-field-id="16" style="display:none;"><label class="wpforms-field-label" for="wpforms-92682-field_16">When was the last time you did your Yogasanas Practice <span class="wpforms-required-label">*</span></label><ul id="wpforms-92682-field_16" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="radio" id="wpforms-92682-field_16_1" name="wpforms[fields][16]" value="Daily" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_16_1">Daily</label></li><li class="choice-2 depth-1"><input type="radio" id="wpforms-92682-field_16_2" name="wpforms[fields][16]" value="Few times a week" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_16_2">Few times a week</label></li><li class="choice-3 depth-1"><input type="radio" id="wpforms-92682-field_16_3" name="wpforms[fields][16]" value="Few times a month" required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_16_3">Few times a month</label></li><li class="choice-4 depth-1"><input type="radio" id="wpforms-92682-field_16_4" name="wpforms[fields][16]" value="Its been more than couple of months." required ><label class="wpforms-field-label-inline" for="wpforms-92682-field_16_4">Its been more than couple of months.</label></li></ul><div class="wpforms-field-description">If you have not been doing your practice regularly, then please join our refresher course instead.</div></div><div id="wpforms-92682-field_17-container" class="wpforms-field wpforms-field-textarea wpforms-conditional-field wpforms-conditional-show" data-field-id="17" style="display:none;"><label class="wpforms-field-label" for="wpforms-92682-field_17">Please provide the location, teacher&#039;s name, and month-year when you learned your practice(s) <span class="wpforms-required-label">*</span></label><textarea id="wpforms-92682-field_17" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][17]" required></textarea></div><div id="wpforms-92682-field_18-container" class="wpforms-field wpforms-field-textarea" data-field-id="18"><label class="wpforms-field-label" for="wpforms-92682-field_18">Comments/Anything else that you want us to know <span class="wpforms-required-label">*</span></label><textarea id="wpforms-92682-field_18" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][18]" required></textarea></div></div><!-- .wpforms-field-container --><div class="wpforms-submit-container" ><input type="hidden" name="wpforms[id]" value="92682"><input type="hidden" name="page_title" value="Events"><input type="hidden" name="page_url" value="https://yoganebula.com/hatha/events/feed/"><button type="submit" name="wpforms[submit]" id="wpforms-submit-92682" class="wpforms-submit" data-alt-text="Sending..." 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<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/sadhana-day-isha-hatha-yoga/">Sadhana Day &#8211; Isha Hatha Yoga</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<title>Surya Kriya &#8211; Strength &#038; Clarity</title>
		<link>https://yoganebula.com/hatha/event/surya-kriya-strength-clarity/</link>
					<comments>https://yoganebula.com/hatha/event/surya-kriya-strength-clarity/#respond</comments>
		
		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sat, 26 Apr 2025 12:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=87121</guid>

					<description><![CDATA[<p>&#160; Please register before Mar-31st as seats are limited Once you register, you would receive an email to complete the next steps. Once the registrations &#38; the next steps are [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/surya-kriya-strength-clarity/">Surya Kriya &#8211; Strength &#038; Clarity</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p>&nbsp;</p>
<ul>
<li><strong>Please <a href="https://yoganebula.com/hatha/registration">register</a> before Mar-31st as seats are limited</strong></li>
<li><strong>Once you register, you would receive an email to complete the next steps.</strong>
<ul>
<li>Once the registrations &amp; the next steps are completed, the registration will be considered confirmed.</li>
</ul>
</li>
</ul>
<p>Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.<a href="http://yoganebula.com/hatha/surya-kriya">[more]</a> Surya Kriya includes several aspects that enrich one’s life:</p>
<ul>
<li>Develops mental clarity and focus</li>
<li>Remedies weak constitutions</li>
<li>Boosts vigor and vitality</li>
<li>Balances hormonal levels in the body</li>
<li>Prepares one for deeper states of meditation</li>
</ul>
<p class="font_8"><strong>Practice Requirements</strong></p>
<ul>
<li class="font_8">Suitable for ages 14+</li>
<li class="font_8">Medium-level intensity</li>
<li class="font_8">No experience of yoga necessary</li>
</ul>
<div class="wpforms-container wpforms-container-full" id="wpforms-92695"><form id="wpforms-form-92695" class="wpforms-validate wpforms-form wpforms-ajax-form" data-formid="92695" method="post" enctype="multipart/form-data" action="/hatha/events/feed/" data-token="60c3193197bb83beaf194e5163546ee4" data-token-time="1742053223"><noscript class="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</noscript><div class="wpforms-field-container"><div id="wpforms-92695-field_1-container" class="wpforms-field wpforms-field-name" data-field-id="1"><label class="wpforms-field-label" for="wpforms-92695-field_1">Name <span class="wpforms-required-label">*</span></label><div class="wpforms-field-row wpforms-field-medium"><div class="wpforms-field-row-block wpforms-first wpforms-one-half"><input type="text" id="wpforms-92695-field_1" class="wpforms-field-name-first wpforms-field-required" name="wpforms[fields][1][first]" required><label for="wpforms-92695-field_1" class="wpforms-field-sublabel after ">First</label></div><div class="wpforms-field-row-block wpforms-one-half"><input type="text" id="wpforms-92695-field_1-last" class="wpforms-field-name-last wpforms-field-required" name="wpforms[fields][1][last]" required><label for="wpforms-92695-field_1-last" class="wpforms-field-sublabel after ">Last</label></div></div></div><div id="wpforms-92695-field_2-container" class="wpforms-field wpforms-field-phone" data-field-id="2"><label class="wpforms-field-label" for="wpforms-92695-field_2">Phone</label><input type="tel" id="wpforms-92695-field_2" class="wpforms-field-medium wpforms-smart-phone-field" data-rule-smart-phone-field="true" name="wpforms[fields][2]" ></div><div id="wpforms-92695-field_3-container" class="wpforms-field wpforms-field-email" data-field-id="3"><label class="wpforms-field-label" for="wpforms-92695-field_3">Email <span class="wpforms-required-label">*</span></label><input type="email" id="wpforms-92695-field_3" class="wpforms-field-medium wpforms-field-required" name="wpforms[fields][3]" spellcheck="false" required></div><div id="wpforms-92695-field_4-container" class="wpforms-field wpforms-field-checkbox" data-field-id="4"><label class="wpforms-field-label" for="wpforms-92695-field_4">I would like to register (or learn more) regarding the following workshop(s), please reach out to me regarding the next steps <span class="wpforms-required-label">*</span></label><ul id="wpforms-92695-field_4" class="wpforms-field-required"><li class="choice-1 depth-1"><input type="checkbox" id="wpforms-92695-field_4_1" name="wpforms[fields][4][]" value="Bhuta Shuddhi" required ><label class="wpforms-field-label-inline" for="wpforms-92695-field_4_1">Bhuta Shuddhi</label></li><li class="choice-2 depth-1"><input type="checkbox" id="wpforms-92695-field_4_2" name="wpforms[fields][4][]" value="Angamardhana" required ><label class="wpforms-field-label-inline" for="wpforms-92695-field_4_2">Angamardhana</label></li><li class="choice-3 depth-1"><input type="checkbox" id="wpforms-92695-field_4_3" name="wpforms[fields][4][]" value="Surya Shakti" required ><label class="wpforms-field-label-inline" for="wpforms-92695-field_4_3">Surya Shakti</label></li><li class="choice-4 depth-1"><input type="checkbox" id="wpforms-92695-field_4_4" name="wpforms[fields][4][]" value="Surya Kriya" required ><label class="wpforms-field-label-inline" for="wpforms-92695-field_4_4">Surya Kriya</label></li><li class="choice-5 depth-1"><input type="checkbox" id="wpforms-92695-field_4_5" name="wpforms[fields][4][]" value="Yogasanas" required ><label class="wpforms-field-label-inline" for="wpforms-92695-field_4_5">Yogasanas</label></li><li class="choice-6 depth-1"><input type="checkbox" id="wpforms-92695-field_4_6" name="wpforms[fields][4][]" value="Corporate Workshops" required ><label class="wpforms-field-label-inline" for="wpforms-92695-field_4_6">Corporate Workshops</label></li><li class="choice-7 depth-1"><input 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name="wpforms[fields][5]" required></textarea></div></div><!-- .wpforms-field-container --><div class="wpforms-submit-container" ><input type="hidden" name="wpforms[id]" value="92695"><input type="hidden" name="page_title" value="Events"><input type="hidden" name="page_url" value="https://yoganebula.com/hatha/events/feed/"><button type="submit" name="wpforms[submit]" id="wpforms-submit-92695" class="wpforms-submit" data-alt-text="Sending..." data-submit-text="Submit" aria-live="assertive" value="wpforms-submit">Submit</button><img loading="lazy" decoding="async" src="https://yoganebula.com/hatha/wp-content/plugins/wpforms-/assets/images/submit-spin.svg" class="wpforms-submit-spinner" style="display: none;" width="26" height="26" alt="Loading"></div></form></div>  <!-- .wpforms-container -->
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/surya-kriya-strength-clarity/">Surya Kriya &#8211; Strength &#038; Clarity</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">87121</post-id>	</item>
		<item>
		<title>Non-Stop Chanting</title>
		<link>https://yoganebula.com/hatha/event/chanting/</link>
					<comments>https://yoganebula.com/hatha/event/chanting/#respond</comments>
		
		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sat, 17 May 2025 21:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=101756</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/chanting/">Non-Stop Chanting</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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>6</option></select></div><div id="wpforms-95161-field_6-container" class="wpforms-field wpforms-field-date-time" data-field-id="6"><label class="wpforms-field-label" for="wpforms-95161-field_6">Enter the date when you would be joining the chant / meditation ? <span class="wpforms-required-label">*</span></label><div class="wpforms-datepicker-wrap"><input type="text" id="wpforms-95161-field_6" class="wpforms-field-date-time-date wpforms-datepicker wpforms-field-required wpforms-field-medium" data-date-format="m/d/Y" data-disable-past-dates="0" data-input="true" name="wpforms[fields][6][date]" required><a title="Clear Date" data-clear class="wpforms-datepicker-clear" style="display:none;"></a></div><div class="wpforms-field-description">This is based on the event you see on the yoganebula.com</div></div><div id="wpforms-95161-field_7-container" class="wpforms-field wpforms-field-select wpforms-field-select-style-classic" data-field-id="7"><label class="wpforms-field-label" 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<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/chanting/">Non-Stop Chanting</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<post-id xmlns="com-wordpress:feed-additions:1">101756</post-id>	</item>
		<item>
		<title>Angamardhana &#8211; May 2025</title>
		<link>https://yoganebula.com/hatha/event/angamardhana-april-2023/</link>
					<comments>https://yoganebula.com/hatha/event/angamardhana-april-2023/#respond</comments>
		
		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sun, 18 May 2025 12:00:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=62553</guid>

					<description><![CDATA[<p>Please register before May-1st as seats are limited. Once you register, you would receive an email to complete the next steps. &#160; Angamardana, a fitness system rooted in yoga, offers [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/angamardhana-april-2023/">Angamardhana &#8211; May 2025</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
]]></description>
										<content:encoded><![CDATA[<ul>
<li><strong>Please <a href="https://yoganebula.com/hatha/registration">register</a> before May-1st as seats are limited.</strong></li>
<li><strong>Once you register, you would receive an email to complete the next steps.</strong></li>
</ul>
<p>&nbsp;</p>
<p>Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.</p>
<p>With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.</p>
<p>&nbsp;</p>
<h3>Regular practice of Angamardana revitalizes the body in many ways:</h3>
<ul>
<li>Strengthens the spine, skeletal system, and muscular system</li>
<li>Builds physical strength, fitness, and tenacity</li>
<li>Takes years off the body, bringing a sense of lightness and freedom</li>
<li>Prepares the body for Hatha Yoga</li>
</ul>
<p>&nbsp;</p>
<blockquote><p><strong>Eligibility</strong>:<br />
For ages 14+.</p>
<p><strong>Important Note:</strong><br />
Due to the nature of this practice, there are a some contraindications. People who fall under any of the below categories are not eligible to participate at this time</p>
<ul>
<li>– Women who are currently pregnant</li>
<li>– Anyone who has had a major open surgery in the last 6 months</li>
<li>– Anyone who has had a laparoscopic surgery in the last 6 weeks</li>
</ul>
<p>&nbsp;</p>
<p><strong>Empty Stomach Conditions:</strong><br />
Due to the nature of the practices, please ensure you finish :</p>
<ol>
<li>any heavy meal at least 4 hrs before the class</li>
<li>snack 2.5 hrs before, &amp;</li>
<li>beverage atleast 1.5 hrs before the session.</li>
</ol>
</blockquote>
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		<post-id xmlns="com-wordpress:feed-additions:1">62553</post-id>	</item>
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		<title>Surya Kriya &#8211; Balance &#038; Clarity</title>
		<link>https://yoganebula.com/hatha/event/surya-kriya-balance-strength/</link>
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		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sat, 24 May 2025 12:00:00 +0000</pubDate>
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					<description><![CDATA[<p>Please register before March-31st as seats are limited &#38; NYC workshops require payment ahead of time. Once you register, you would receive an email to complete the next steps. Once [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/surya-kriya-balance-strength/">Surya Kriya &#8211; Balance &#038; Clarity</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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<li><strong>Please <a href="https://yoganebula.com/hatha/registration">register</a> before March-31st as seats are limited &amp; NYC workshops require payment ahead of time.</strong></li>
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<p>Surya Kriya is a potent yogic practice of tremendous antiquity, designed as a holistic process for health, wellness, and complete inner well-being.<a href="http://yoganebula.com/hatha/surya-kriya">[more]</a> Surya Kriya includes several aspects that enrich one’s life:</p>
<ul>
<li>Develops mental clarity and focus</li>
<li>Remedies weak constitutions</li>
<li>Boosts vigor and vitality</li>
<li>Balances hormonal levels in the body</li>
<li>Prepares one for deeper states of meditation</li>
</ul>
<p class="font_8"><strong>Practice Requirements</strong></p>
<ul>
<li class="font_8">Suitable for ages 14+</li>
<li class="font_8">Medium-level intensity</li>
<li class="font_8">No experience of yoga necessary</li>
</ul>
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<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/surya-kriya-balance-strength/">Surya Kriya &#8211; Balance &#038; Clarity</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<title>Yogasanas in New Jersey</title>
		<link>https://yoganebula.com/hatha/event/yogasanas-isha-hatha/</link>
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		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sat, 31 May 2025 12:30:00 +0000</pubDate>
				<guid isPermaLink="false">https://yoganebula.com/hatha/?post_type=tribe_events&#038;p=30650</guid>

					<description><![CDATA[<p>Must REGISTER before April-1-2025 The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/yogasanas-isha-hatha/">Yogasanas in New Jersey</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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										<content:encoded><![CDATA[<p>Must <a href="https://yoganebula.com/hatha/registration">REGISTER</a> before April-1-2025</p>
<p>The word <i>asana</i> literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as <i>Yogasanas</i>, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.</p>
<p>In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.</p>
<h3>Isha teaches a select set of 21 Yogasanas, which provide countless benefits including:</h3>
<p><img loading="lazy" decoding="async" src="http://www.ishayoga.org/hata/teachertraining/wp-content/uploads/2013/03/icon1.png" alt="" width="18" height="17" /> Relief of chronic health conditions</p>
<p><img loading="lazy" decoding="async" src="http://www.ishayoga.org/hata/teachertraining/wp-content/uploads/2013/03/icon1.png" alt="" width="18" height="17" /> Evolution of body and mind towards a higher possibility</p>
<p><img loading="lazy" decoding="async" src="http://www.ishayoga.org/hata/teachertraining/wp-content/uploads/2013/03/icon1.png" alt="" width="18" height="17" /> Stabilization of the body, mind, and energy system</p>
<p><img loading="lazy" decoding="async" src="http://www.ishayoga.org/hata/teachertraining/wp-content/uploads/2013/03/icon1.png" alt="" width="18" height="17" /> Deceleration of the aging process</p>
<p>&nbsp;</p>
<p><strong>Age</strong>: 14yrs +</p>
<p><strong>Empty Stomach Conditions:</strong><br />
Due to the nature of the practices, please ensure you finish :</p>
<ol>
<li>any heavy meal at least 4 hrs before the class</li>
<li>snack 2.5 hrs before, &amp;</li>
<li>beverage atleast 1.5 hrs before the session.</li>
</ol>
<p>&nbsp;</p>
<p>You can watch video about <a href="https://www.youtube.com/watch?v=24KTmB_JXfg">Yogasanas here&gt;&gt;</a></p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/yogasanas-isha-hatha/">Yogasanas in New Jersey</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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		<title>Surya Shakti &#8211; June -2025</title>
		<link>https://yoganebula.com/hatha/event/surya-shakti-june-2025/</link>
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		<dc:creator><![CDATA[Isha Hatha Yoga Teacher]]></dc:creator>
		<pubDate>Sun, 08 Jun 2025 11:30:00 +0000</pubDate>
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					<description><![CDATA[<p>Please register before June-8 as seats are limited Once you register, you would receive an email to complete the next steps. Surya Shakti is an active form of the Sun [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://yoganebula.com/hatha/event/surya-shakti-june-2025/">Surya Shakti &#8211; June -2025</a> appeared first on <a rel="nofollow" href="https://yoganebula.com/hatha">YOGA NEBULA</a>.</p>
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										<content:encoded><![CDATA[<ul>
<li><strong>Please <a href="https://yoganebula.com/hatha/registration">register</a> before June-8 as seats are limited</strong></li>
<li><strong>Once you register, you would receive an email to complete the next steps.</strong></li>
</ul>
<p>Surya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training. It is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before. This Yogic Practice boosts vigor and vitality &amp; improves immunity, additionally increases mental focus and brings clarity. What one would achieve on a treadmill or by running miles, this Anc<span class="text_exposed_show">ient Yogic High Intensity workout would give the same results + MUCH more ! </span></p>
<div class="text_exposed_show">There is energy which human system is capable of. There is energy which the human system is not capable of. <strong>This practice would energize you to a different dimension.</strong></div>
<h4>Surya Shakti includes several aspects that enrich one’s life:</h4>
<ul>
<li> Strengthens the heart</li>
<li> Boosts vigor and vitality</li>
<li> Improves immunity</li>
<li> Strengthens the muscles</li>
<li> Tones the digestive system</li>
<li> Corrects hormonal imbalances</li>
<li> Lubricates the joints</li>
<li> Develops mental clarity and focus</li>
<li> Remedies weak constitutions</li>
</ul>
<p>(Good next step for those wanting to bringing a physically intensive practice after learning Surya Kriya) Please note : Surya Kriya is NOT a pre-requisite &amp; anyone can learn Surya Shakti even if you haven&#8217;t done any Yoga before <img src="https://s.w.org/images/core/emoji/15.0.3/72x72/1f642.png" alt="🙂" class="wp-smiley" style="height: 1em; max-height: 1em;" /> <div class="wpforms-container wpforms-container-full" id="wpforms-92695"><form id="wpforms-form-92695" class="wpforms-validate wpforms-form wpforms-ajax-form" data-formid="92695" method="post" enctype="multipart/form-data" action="/hatha/events/feed/" data-token="60c3193197bb83beaf194e5163546ee4" data-token-time="1742053223"><noscript class="wpforms-error-noscript">Please enable JavaScript in your browser to complete this form.</noscript><div class="wpforms-field-container"><div id="wpforms-92695-field_1-container" class="wpforms-field wpforms-field-name" data-field-id="1"><label class="wpforms-field-label" 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