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SUMMARY:11 Days Workshop for Young & Wise
DESCRIPTION:This 11-day workshop offers children a structured opportunity to learn\, experience\, and establish simple yet effective yogic practices that support physical wellbeing\, emotional balance\, and mental clarity. \nThrough gentle movements\, mindful breathing\, and guided awareness practiced consistently over eleven days\, children gradually build familiarity\, confidence\, and ease with the practices — allowing the benefits to deepen naturally and become second nature. \nWhat children will develop over 11 days:\n\nRelease restlessness and learn to channel energy with awareness\nImprove posture\, coordination\, and natural flexibility\nStrengthen focus\, calmness\, and emotional stability\nDevelop a deeper\, more conscious connection with their body and breath\n\nThese practices are safe\, accessible\, and age-appropriate—suitable for children of all experience levels. The 11-day format builds consistency and establishes healthy habits\, making it easier for children to continue practicing independently at home long after the workshop ends. \nThis workshop equips children with practical\, lifelong tools to navigate school\, emotions\, and everyday challenges with greater balance\, confidence\, and ease.
URL:https://yoganebula.com/hatha/event/11-days-workshop-young-wise/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Yoga for Kids
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