BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YOGA NEBULA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:YOGA NEBULA
X-ORIGINAL-URL:https://yoganebula.com/hatha
X-WR-CALDESC:Events for YOGA NEBULA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20160313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20161106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20170312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20171105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20170803T100000
DTEND;TZID=America/New_York:20170804T120000
DTSTAMP:20260423T150823
CREATED:20170716T213645Z
LAST-MODIFIED:20170716T213841Z
UID:2450-1501754400-1501848000@yoganebula.com
SUMMARY:NJ: Awaken The Body - UPA Yoga
DESCRIPTION:LIMITED SEATS \nUpa Yoga is a simple yet powerful set of 10 practices that activate the joints\, muscles and energy system. The term “Upa Yoga” is commonly used to denote “usefulness.” Based on a sophisticated understanding of the body’s mechanics\, it creates an instant sense of alertness\, liveliness and brings ease to the whole system. \nUpa Yoga is a system of yoga which more towards the physical\, psychological and energy dimensions of a human being. It is for one to live a more complete physical life. This may be a good way to start for many people today into Yoga because it is a powerful system by itself. When they feel drawn to it they can go into yoga in its full dimension and depth. \nWithin the human system\, the energy flows along 72\,000 pathways called nadis. At the joints\, the nadis form energy nodes\, making the joints storehouses of energy. Upa Yoga activates this energy and also lubricates the joints\, creating an instant sense of alertness and liveliness. Regular Practice \n\nBENEFITS OF UPA YOGA\n\n\n\nRelieves physical stress and tiredness\nExercises the joints and muscles\nRejuvantes the body after periods of inactivity\nNegates the effects of jetlags and long travel\nActivates and strengthens the spine\n\n 
URL:https://yoganebula.com/hatha/event/nj-awaken-body-upa-yoga/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,UPA Yoga
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/07/upa1.jpg
END:VEVENT
END:VCALENDAR