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SUMMARY:11 Days Senior Wellness
DESCRIPTION:Each live session is slow-paced\, carefully guided\, and adaptable to individual comfort levels. Over five days\, participants develop a simple\, repeatable practice that supports balance\, flexibility\, mental clarity\, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body\, but on supporting what it is ready for\, creating a steady foundation for long-term wellbeing.
URL:https://yoganebula.com/hatha/event/senior-wellness/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Senior Wellness
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SUMMARY:5 Days Senior Wellness
DESCRIPTION:Each live session is slow-paced\, carefully guided\, and adaptable to individual comfort levels. Over five days\, participants develop a simple\, repeatable practice that supports balance\, flexibility\, mental clarity\, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body\, but on supporting what it is ready for\, creating a steady foundation for long-term wellbeing.
URL:https://yoganebula.com/hatha/event/5-days-senior-wellness/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Senior Wellness
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