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DTSTART;TZID=America/New_York:20260407T073000
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UID:102950-1775547000-1805099400@yoganebula.com
SUMMARY:11 Days Senior Wellness
DESCRIPTION:Each live session is slow-paced\, carefully guided\, and adaptable to individual comfort levels. Over five days\, participants develop a simple\, repeatable practice that supports balance\, flexibility\, mental clarity\, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body\, but on supporting what it is ready for\, creating a steady foundation for long-term wellbeing.
URL:https://yoganebula.com/hatha/event/senior-wellness/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Senior Wellness
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DTSTART;TZID=America/New_York:20260407T180000
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UID:102966-1775584800-1804791600@yoganebula.com
SUMMARY:5 Days Senior Wellness
DESCRIPTION:Each live session is slow-paced\, carefully guided\, and adaptable to individual comfort levels. Over five days\, participants develop a simple\, repeatable practice that supports balance\, flexibility\, mental clarity\, and a greater sense of calm—without strain or pressure. The focus is not on pushing the body\, but on supporting what it is ready for\, creating a steady foundation for long-term wellbeing.
URL:https://yoganebula.com/hatha/event/5-days-senior-wellness/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Senior Wellness
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DTSTART;TZID=America/New_York:20260418T060000
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CREATED:20260118T203926Z
LAST-MODIFIED:20260316T034305Z
UID:103087-1776492000-1810018800@yoganebula.com
SUMMARY:Kids Yoga & Wellbeing Program (Ongoing | 5-Day & 11-Day Formats)
DESCRIPTION:This is an ongoing online kids yoga & wellbeing program\, offered in 5-day ($75.00) and 11-day ($100.00) formats\, designed to help children learn\, experience\, and establish simple yet effective yogic practices that support physical wellbeing\, emotional balance\, and mental clarity. \nThrough gentle movements\, mindful breathing\, and guided awareness practiced consistently over each chosen cycle\, children gradually build familiarity\, confidence\, and ease with the practices — allowing the benefits to deepen naturally and become second nature. \nWhat children develop during the program:\n\n\nRelease restlessness and learn to channel energy with awareness \n\n\nImprove posture\, coordination\, and natural flexibility \n\n\nStrengthen focus\, calmness\, and emotional stability \n\n\nBuild a conscious connection with their body and breath \n\n\nThe practices are safe\, accessible\, and age-appropriate\, making the program suitable for children of all experience levels.Both the 5-day and 11-day formats are structured to build consistency and healthy habits\, supporting children in continuing the practices independently at home. \nThis ongoing program equips children with practical\, lifelong tools to navigate school\, emotions\, and everyday challenges with greater balance\, confidence\, and ease.
URL:https://yoganebula.com/hatha/event/kids-yoga-wellbeing-program-ongoing-5-day-11-day-formats/
LOCATION:Online\, Online Workshop - EST Time Zone\, NY\, United States
CATEGORIES:Online,Yoga for Kids
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