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DTSTART;TZID=America/New_York:20260419T073000
DTEND;TZID=America/New_York:20260419T193000
DTSTAMP:20260425T133135
CREATED:20240817T183218Z
LAST-MODIFIED:20260115T011306Z
UID:94725-1776583800-1776627000@yoganebula.com
SUMMARY:Surya Kriya - Strength & Clarity
DESCRIPTION:  \n\nPlease register at earliest as seats are limited\nOnce you register\, you would receive an email to complete the next steps.\n\nOnce the registrations & the next steps are completed\, the registration will be considered confirmed.\n\n\n\nSurya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being.[more] Surya Kriya includes several aspects that enrich one’s life: \n\nDevelops mental clarity and focus\nRemedies weak constitutions\nBoosts vigor and vitality\nBalances hormonal levels in the body\nPrepares one for deeper states of meditation\n\nPractice Requirements \n\nSuitable for ages 14+\nMedium-level intensity\nNo experience of yoga necessary
URL:https://yoganebula.com/hatha/event/surya-kriya-strength-clarity-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,Surya Kriya,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Surya-Kriya-with-text.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T170000
DTEND;TZID=America/New_York:20260418T210000
DTSTAMP:20260425T133135
CREATED:20220728T203804Z
LAST-MODIFIED:20260115T011429Z
UID:57709-1776531600-1776546000@yoganebula.com
SUMMARY:Review: Yogasanas
DESCRIPTION:What is sadhana\, and what role does it play on the spiritual path? Sadhguru answers this question. \nSadhguru: When we say sadhana[1]\, we are not talking about any particular aspect. We are talking about using every aspect of life – both internal and external – so that it is a continuous nurturing for your life. Because the very nature of a human being is such\, unless there is some dynamism\, some movement in his life towards betterment within and outside of himself\, he will feel frustrated. He has to keep moving to a newer and newer possibility. Sadhana is that which facilitates that. \nEverything can be sadhana. The way you eat\, the way you sit\, the way you stand\, the way you breathe\, the way you conduct your body\, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity\, sadhana means you are using everything as a tool for your wellbeing…[more] \n  \n****************\nSatsang means ultimate life sense. To be in communion with this ultimate life sense is of utmost significance to your existence. \nSATSANG >>>
URL:https://yoganebula.com/hatha/event/yogasanas-review/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,Practice Session,Yogasanas
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/12/yoga-e1513352032694.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260418T080000
DTEND;TZID=America/New_York:20260418T093000
DTSTAMP:20260425T133135
CREATED:20220313T030252Z
LAST-MODIFIED:20260316T055153Z
UID:50913-1776499200-1776504600@yoganebula.com
SUMMARY:Shanmukhi Mudra
DESCRIPTION:Shanmukhi Mudra is a yogic practice\, a kriya using a Mudra or a hand posture and the breath. Though a simple practice\, it is quiet subtle. Sadhguru says that it prepares the person for Pratyahara\, which is a yogic term meaning withdrawal or mastery of the senses. It is said that it improves the aura of the face and therefore people concerned with their beauty can do it.\n 
URL:https://yoganebula.com/hatha/event/shanmukhi-mudra-march-2026/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2022/03/shanmukhi-mudra.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260404T163000
DTEND;TZID=America/New_York:20260405T200000
DTSTAMP:20260425T133135
CREATED:20260109T181220Z
LAST-MODIFIED:20260124T163350Z
UID:102992-1775320200-1775419200@yoganebula.com
SUMMARY:Angamardhana
DESCRIPTION:Eligibility: Ages 14+Location: Hillsborough\, NJ (Venue details will be shared post-registration) \n🧘‍♂️ Ready to transform your body and energy system?👉 Register Now: https://yoganebula.com/hatha/registration \nFor questions\, feel free to contact us at contact @ yoganebula DOT com. \nKey Benefits\n\n\nStrengthens the spine\, skeletal system\, and muscular structure \n\n\nBuilds physical strength\, tenacity\, and overall fitness \n\n\nBrings a sense of lightness\, agility\, and youthfulness \n\n\nPrepares the body and mind for deeper Hatha Yoga practices \n\n\n\nImportant Participation Guidelines\n\n\nNext Steps: Upon registration\, you will receive an email with further instructions on how to be on the day of the workshop.
URL:https://yoganebula.com/hatha/event/angamardhana/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Anga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T083000
DTEND;TZID=America/New_York:20260321T203000
DTSTAMP:20260425T133135
CREATED:20230404T011249Z
LAST-MODIFIED:20260316T054209Z
UID:69983-1774081800-1774125000@yoganebula.com
SUMMARY:Surya Kriya - Balance & Clarity
DESCRIPTION:Please register before Dec-12th as seats are limited.\n\n\nOnce you register\, you would receive an email to complete the next steps.\n\nOnce the registrations & the next steps are completed\, the registration will be considered confirmed.\n\n\n\nSurya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being.[more] Surya Kriya includes several aspects that enrich one’s life: \n\nDevelops mental clarity and focus\nRemedies weak constitutions\nBoosts vigor and vitality\nBalances hormonal levels in the body\nPrepares one for deeper states of meditation\n\nPractice Requirements \n\nSuitable for ages 14+\nMedium-level intensity\nNo experience of yoga necessary
URL:https://yoganebula.com/hatha/event/surya-kriya-balance-strength/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,Surya Kriya
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Surya-Kriya-with-text.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260213T190000
DTEND;TZID=America/New_York:20260213T203000
DTSTAMP:20260425T133135
CREATED:20221103T195511Z
LAST-MODIFIED:20260209T014635Z
UID:62547-1771009200-1771014600@yoganebula.com
SUMMARY:Bhuta Shuddhi
DESCRIPTION:  \n\nOnce you attend this Bhuta Shuddhi Workshop\, you will be equipped with a 10-minutes take home practice for life.\n\nThe basis for all creation\, including the physical body\, is the group of five elements: earth\, water\, wind\, fire\, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. \nThere is a whole system of yoga called Bhuta Shuddhi\, which means “purification of the elements.”  The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science\, which otherwise requires intense sadhana (spiritual practices). \n  \nBhuta Shuddhi: \n\nKeeps the system in harmony and balance\nPrepares the system to handle powerful states of energy\nEnhances the capabilities of the physical body\, mind\, and energy system\nCreates the basis to gain complete mastery over the human system\n\n 
URL:https://yoganebula.com/hatha/event/bhuta-shuddhi-jan-2026/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Balance Elements,In_Person,New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/BhutaSHuddhi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260212T150000
DTEND;TZID=America/New_York:20260212T190000
DTSTAMP:20260425T133135
CREATED:20230614T025440Z
LAST-MODIFIED:20260207T200733Z
UID:73508-1770908400-1770922800@yoganebula.com
SUMMARY:Hanuman Chalisa
DESCRIPTION:We will be chanting non-stop from 3pm to 7pm. \nIncase\, you are interested\, please email contact @ yoganebula.com
URL:https://yoganebula.com/hatha/event/hanuman-chalisa/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2023/06/hanuman-chalisa.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260119T180000
DTEND;TZID=America/New_York:20260127T190000
DTSTAMP:20260425T133135
CREATED:20260116T014244Z
LAST-MODIFIED:20260116T015109Z
UID:42522-1768845600-1769540400@yoganebula.com
SUMMARY:Navratri
DESCRIPTION:We invite you to celebrate for 9 Days for Navratri\nSchedule \n\n\nWe will begin promptly at 6:00 PM. Your timely arrival is appreciated. \n\n\n6:15 PM: Guru Pooja \n\n\nFollowed by the “Jai Bhairavi Devi” stuthi offered in front of Devi \n\n\nDevi Abhishekham \n\n\n 
URL:https://yoganebula.com/hatha/event/navratri-2026/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2022/05/devotion.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260118T080000
DTEND;TZID=America/New_York:20260118T113000
DTSTAMP:20260425T133135
CREATED:20250603T212529Z
LAST-MODIFIED:20260112T022047Z
UID:101921-1768723200-1768735800@yoganebula.com
SUMMARY:Surya Shakti
DESCRIPTION:Please register early as seats are limited\nOnce you register\, you would receive an email to complete the next steps.\nAge: 8yrs above\n\nSurya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun\,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training. It is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before. This Yogic Practice boosts vigor and vitality & improves immunity\, additionally increases mental focus and brings clarity. What one would achieve on a treadmill or by running miles\, this Ancient Yogic High Intensity workout would give the same results + MUCH more !  \nThere is energy which human system is capable of. There is energy which the human system is not capable of. This practice would energize you to a different dimension.\nSurya Shakti includes several aspects that enrich one’s life:\n\n Strengthens the heart\n Boosts vigor and vitality\n Improves immunity\n Strengthens the muscles\n Tones the digestive system\n Corrects hormonal imbalances\n Lubricates the joints\n Develops mental clarity and focus\n Remedies weak constitutions\n\n  \n 
URL:https://yoganebula.com/hatha/event/surya-shakti-jan-2026/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:In_Person,New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/03/Ss.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260103T180000
DTEND;TZID=America/New_York:20260103T193000
DTSTAMP:20260425T133135
CREATED:20220523T145911Z
LAST-MODIFIED:20251228T204925Z
UID:54447-1767463200-1767468600@yoganebula.com
SUMMARY:Full Moon Meditation (RSVP Required)
DESCRIPTION:Welcome | Namaskaram | Salaam | Aloha | Shalom | Ni Hao We Invite you to come for Ling Bhairavi Devi Pooja. Welcome you to check the Isha Lunar Calendar for Full-Moon dates. Devi Pooja happens every full moon night & it goes on for about 45minutes. During this time\, you can participate by chanting along with Sadhguru  or just sit silently. \nAnyone can attend this Meditation/Chanting & incase\, you are coming with young kids\, it is a humble request to ensure that they stay quiet during the Meditation & you can sit silently in the living room with them please. \nOnce the chant is over\, you can continue to sit for as long as you want. The schedule is below: (no unnecessary movement during the schedule below) \n\n6:05pm : be seated (please note once the Guru Pooja starts the door to the meditation room will close & you can sit in the room outside)\nPlease plan to arrive by 6:00pm if you plan to attend Guru Pooja.\nGuru Pooja\n10 Minute: Silence\n6:30pm Chant (Door opens)\nBrahmand Swaroopa\n5-10 Min Break (you can continue to sit in silence)\n7:00 pm \nLinga Bhairavi Arati\nLum Vum Chant\nStuthi chant for 3 cycles after Sadhguru\nJaago Bhairavi\nLinga Bhairavi Arati\n7:45 pm Prasad\n\n \n[please turn off your cell-phones]   Below are few links about Devi & the Chant: Linga Bhairavi – A Window Into the Creation | Sadhguru http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm https://soundcloud.com/soundsofisha   Location : Hillsborough\, NJ 08844 (RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand)
URL:https://yoganebula.com/hatha/event/full-moon-meditation-rsvp-required/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2022/05/fullmoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251228T073000
DTEND;TZID=America/New_York:20251229T123000
DTSTAMP:20260425T133135
CREATED:20220119T141636Z
LAST-MODIFIED:20251219T082103Z
UID:48252-1766907000-1767011400@yoganebula.com
SUMMARY:Angamardhana - Yogic Fitness
DESCRIPTION:Participants must complete REGISTRATION \n\n\n\nBoth sessions  are mandatory for those learning Angamardhana  for first time.\nOnce you attend both sessions\, you will be equipped with a 30-minutes take home practice for life.\n\nAngamardana\, a fitness system rooted in yoga\, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs\, organs\, and other parts of the body. True to its name\, this practice revitalizes the body on all levels including the muscles\, circulatory system\, skeletal structure\, nervous system\, and the basic energy system. \nWith exercises carefully selected by Sadhguru to be of universal appeal and application\, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere\, even during travel. \n  \nRegular practice of Angamardana revitalizes the body in many ways:\n Strengthens the spine\, skeletal system\, and muscular system \n Builds physical strength\, fitness\, and tenacity \n Takes years off the body\, bringing a sense of lightness and freedom \n Prepares the body for Hatha Yoga \n  \nEligibility:\nFor ages 14+. \nImportant Note:\nDue to the nature of this practice\, there are a some contraindications. People who fall under any of the below categories are not eligible to participate at this time \n\n– Women who are currently pregnant\n– Anyone who has had a major open surgery in the last 6 months\n– Anyone who has had a laparoscopic surgery in the last 6 weeks\n\n  \nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.
URL:https://yoganebula.com/hatha/event/angamardhana-yogic-fitness-2026/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Yogic Fitness
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Anga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251227T080000
DTEND;TZID=America/New_York:20251227T110000
DTSTAMP:20260425T133135
CREATED:20230323T000646Z
LAST-MODIFIED:20251221T215841Z
UID:69391-1766822400-1766833200@yoganebula.com
SUMMARY:Review: Surya Kriya
DESCRIPTION:Empty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\n  \n****************\nSatsang means ultimate life sense. To be in communion with this ultimate life sense is of utmost significance to your existence. \nSATSANG >>>
URL:https://yoganebula.com/hatha/event/surya-kriya-practice-review/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Surya Kriya,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/12/surya-e1513352018179.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251226T193000
DTEND;TZID=America/New_York:20251226T210000
DTSTAMP:20260425T133135
CREATED:20220930T154517Z
LAST-MODIFIED:20251221T215724Z
UID:60856-1766777400-1766782800@yoganebula.com
SUMMARY:Bhuta Shuddhi
DESCRIPTION:Interested participants must complete REGISTRATION at earliest since seats are limited \n  \n\nOnce you attend this Bhuta Shuddhi Workshop\, you will be equipped with a 10-minutes take home practice for life.\n\nThe basis for all creation\, including the physical body\, is the group of five elements: earth\, water\, wind\, fire\, and space. The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing. \nThere is a whole system of yoga called Bhuta Shuddhi\, which means “purification of the elements.”  The Bhuta Shuddhi processes offered by Isha provide a unique opportunity for everyone to benefit from this esoteric yogic science\, which otherwise requires intense sadhana (spiritual practices). \n  \nBhuta Shuddhi: \n\nKeeps the system in harmony and balance\nPrepares the system to handle powerful states of energy\nEnhances the capabilities of the physical body\, mind\, and energy system\nCreates the basis to gain complete mastery over the human system\n\n 
URL:https://yoganebula.com/hatha/event/bhuta-shuddhi-nov-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Balance Elements,New Jersey,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/BhutaSHuddhi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251222T180000
DTEND;TZID=America/New_York:20251222T200000
DTSTAMP:20260425T133135
CREATED:20240826T002241Z
LAST-MODIFIED:20251221T225723Z
UID:95164-1766426400-1766433600@yoganebula.com
SUMMARY:Non-Stop Chanting
DESCRIPTION:
URL:https://yoganebula.com/hatha/event/non-stop-chanting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2024/08/chanting.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251214T080000
DTEND;TZID=America/New_York:20251214T110000
DTSTAMP:20260425T133135
CREATED:20231030T151518Z
LAST-MODIFIED:20251110T025408Z
UID:80442-1765699200-1765710000@yoganebula.com
SUMMARY:Walk & Meditate
DESCRIPTION:We will be doing a walk at Sourland Mountain Preserve located on Sourland Mountain\, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes\, fields full of flowers and tall grasses\, and boulder fields.  \n\n\n \nBreath Bond – A Walk with Awareness\n\n\n \nBreath is not just the exchange of oxygen and carbon dioxide. For different levels of thought and emotion that you go through\, your breath takes on different types of patterns. When you are angry\, peaceful\, happy or sad\, your breathe goes through subtle changes. Whichever way you breathe\, that is the way you think. Whichever way you think\, that is the way you breathe. \n\n\n \nThe breath can be used as a tool to do many things with the body and the mind. Pranayam is the science where\, by consciously breathing in a particular way\, the very way you think\, feel\, understand and experience life can be changed…. [read more] \n\n\n \nYou can download the trail map here >> \n\n\n \nRain / Extreme Weather : Cancels the event. \n\n\n \nWe will walk in silence & at some point during this walk\, we will do Isha Kriya Meditation. \n\n\n \n\nThis Meditation facilitates an improvement in health and a wide variety of health conditions\nEnjoy Relaxation\, Greater energy levels and dynamism throughout the day\nBe better able to manage stress\, anxiety\, depression and the hectic pace of modern life.\nLearn to better manage your Body-Mind combination.\n\n\n\nIsha Kriya : https://www.youtube.com/watch?v=yz3C4FAvpRs\nNadi Shuddhi: https://www.youtube.com/watch?v=q5m6tMjcF8k\n\nPlease remember to do above two practices before coming to the walk. This would allow us to make the best use of this silent walk. \n\n\n\n \nLocation: 421 E Mountain Rd\, Hillsborough Township\, NJ 08844  \nAfter the hike\, we’ll settle under the shade of a tree\, share tea and light snacks\, and ease into a short\, peaceful meditation. \nA visiting Isha Inner Engineering Ishaanga who is visiting specially for “The Soak in Ecstasy of Enlightenment”\, Sadhguru’s upcoming event in Philadelphia on November 11th\, will also be there. \nCome as you are — with a curious mind\, an open heart\, or simply a wish to be in silence.Let’s walk\, sit\, and share space in the simplest of ways — grounded\, real\, and alive. \n[vfb id=’29’] \n\n\n \nFinal thoughts…\n\n\n \nYou don’t have to be in the best shape of your life to have a memorable and successful hike. But it helps to give yourself confidence with a little preparation before you go. Just remember – no matter how you feel when you leave\, you’ll return renewed\, refreshed\, and alive with a sense of accomplishment.
URL:https://yoganebula.com/hatha/event/walk-and-meditate/
LOCATION:Sourland Mountain Preserve\, 421 E Mountain Rd\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2023/10/walk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251104T180000
DTEND;TZID=America/New_York:20251104T200000
DTSTAMP:20260425T133135
CREATED:20240315T014641Z
LAST-MODIFIED:20250811T024506Z
UID:87090-1762279200-1762286400@yoganebula.com
SUMMARY:Full Moon Meditation - Nov
DESCRIPTION:Welcome | Namaskaram | Salaam | Aloha | Shalom | Ni Hao We Invite you to come for Ling Bhairavi Devi Pooja. Welcome you to check the Isha Lunar Calendar for Full-Moon dates. Devi Pooja happens every full moon night & it goes on for about 45minutes. During this time\, you can participate by chanting along with Sadhguru  or just sit silently. \nAnyone can attend this Meditation/Chanting & incase\, you are coming with young kids\, it is a humble request to ensure that they stay quiet during the Meditation & you can sit silently in the living room with them please. \nOnce the chant is over\, you can continue to sit for as long as you want. The schedule is below: (no unnecessary movement during the schedule below) \n\n6:05pm : be seated (please note once the Guru Pooja starts the door to the meditation room will close & you can sit in the room outside)\nPlease plan to arrive by 6:00pm if you plan to attend Guru Pooja.\nGuru Pooja\n10 Minute: Silence\n6:30pm Chant (Door opens)\nBrahmand Swaroopa\n5-10 Min Break (you can continue to sit in silence)\n7:00 pm \nLinga Bhairavi Arati\nLum Vum Chant\nStuthi chant for 3 cycles after Sadhguru\nJaago Bhairavi\nLinga Bhairavi Arati\n7:45 pm Prasad\n\n\n\n \n\n\n\n[please turn off your cell-phones]   Below are few links about Devi & the Chant: Linga Bhairavi – A Window Into the Creation | Sadhguru http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm https://soundcloud.com/soundsofisha   Location : Hillsborough\, NJ 08844 (RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand) \n  \n[wpforms id=”91151″]
URL:https://yoganebula.com/hatha/event/full-moon-meditation-nov-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2022/05/fullmoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251026T173000
DTEND;TZID=America/New_York:20251026T193000
DTSTAMP:20260425T133135
CREATED:20250123T190752Z
LAST-MODIFIED:20251018T181730Z
UID:101756-1761499800-1761507000@yoganebula.com
SUMMARY:Non-Stop Chanting
DESCRIPTION:We’ll begin with an hour of powerful\, uplifting chants to quiet the mind and open the heart. \nAfterwards\, we’ll have an informal sharing with an Inner Engineering Ishaanga\, who’s visiting from Tennessee specially for upcoming “Soak in Ecstasy of Enlightenment” — a rare and profound event with Sadhguru happening in Philadelphia on November 15th. \nYou’re welcome to bring friends and family.\nIt’s completely fine if you don’t wish to chant — just come along for the chai\, gupshup\, and heartfelt conversation. \nLet’s gather\, sit together\, and do some chit-chat. \nIf anything resonates\, then just come – don’t hesitate :). Explore All Possibilities  : ) \n  \n* GupShup : chit-chat or casual conversation.  🙂 \n[wpforms id=”95161″]
URL:https://yoganebula.com/hatha/event/chanting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2025/01/Screenshot-2025-10-13-at-3.15.02-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251006T173000
DTEND;TZID=America/New_York:20251006T203000
DTSTAMP:20260425T133135
CREATED:20240514T143749Z
LAST-MODIFIED:20250811T024427Z
UID:90015-1759771800-1759782600@yoganebula.com
SUMMARY:Full Moon Meditation - Oct - 2025
DESCRIPTION:Welcome | Namaskaram | Salaam | Aloha | Shalom | Ni Hao We Invite you to come for Ling Bhairavi Devi Pooja. Welcome you to check the Isha Lunar Calendar for Full-Moon dates. Devi Pooja happens every full moon night & it goes on for about 45minutes. During this time\, you can participate by chanting along with Sadhguru  or just sit silently. \nAnyone can attend this Meditation/Chanting & incase\, you are coming with young kids\, it is a humble request to ensure that they stay quiet during the Meditation & you can sit silently in the living room with them please. \nOnce the chant is over\, you can continue to sit for as long as you want. The schedule is below: (no unnecessary movement during the schedule below) \n\n6:05pm : be seated (please note once the Guru Pooja starts the door to the meditation room will close & you can sit in the room outside)\nPlease plan to arrive by 6:00pm if you plan to attend Guru Pooja.\nGuru Pooja\n10 Minute: Silence\n6:30pm Chant (Door opens)\nBrahmand Swaroopa\n5-10 Min Break (you can continue to sit in silence)\n7:00 pm \nLinga Bhairavi Arati\nLum Vum Chant\nStuthi chant for 3 cycles after Sadhguru\nJaago Bhairavi\nLinga Bhairavi Arati\n7:45 pm Prasad\n\n\n\n \n\n\n\n[please turn off your cell-phones]   Below are few links about Devi & the Chant: Linga Bhairavi – A Window Into the Creation | Sadhguru http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm https://soundcloud.com/soundsofisha   Location : Hillsborough\, NJ 08844 (RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand) \n  \n[wpforms id=”91151″]
URL:https://yoganebula.com/hatha/event/full-moon-meditation-oct-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2022/05/fullmoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251005T070000
DTEND;TZID=America/New_York:20251005T083000
DTSTAMP:20260425T133135
CREATED:20230402T161537Z
LAST-MODIFIED:20250920T212157Z
UID:69912-1759647600-1759653000@yoganebula.com
SUMMARY:Silent Walk - Walking Meditation
DESCRIPTION:We will be doing a silent walk at Sourland Mountain Preserve located on Sourland Mountain\, in the Sourlands region of New Jersey. It is within Hillsborough Township and Montgomery Township of Somerset County. You can read about the Preserve here. Hiking in the Sourlands can take you to tranquil wooded scenes\, fields full of flowers and tall grasses\, and boulder fields.  \n\n\n\nBreath Bond – A Walk with Awareness\n\n\n\nBreath is not just the exchange of oxygen and carbon dioxide. For different levels of thought and emotion that you go through\, your breath takes on different types of patterns. When you are angry\, peaceful\, happy or sad\, your breathe goes through subtle changes. Whichever way you breathe\, that is the way you think. Whichever way you think\, that is the way you breathe. \n\n\n\nThe breath can be used as a tool to do many things with the body and the mind. Pranayam is the science where\, by consciously breathing in a particular way\, the very way you think\, feel\, understand and experience life can be changed…. [read more] \n\n\n\nYou can download the trail map here >> \n\n\n\nRain / Extreme Weather : Cancels the event. \n\n\n\nWe will walk in silence & at some point during this walk\, we will do Isha Kriya Meditation. \n\n\n\n\nThis Meditation facilitates an improvement in health and a wide variety of health conditions\nEnjoy Relaxation\, Greater energy levels and dynamism throughout the day\nBe better able to manage stress\, anxiety\, depression and the hectic pace of modern life.\nLearn to better manage your Body-Mind combination.\n\n\n\nIsha Kriya : https://www.youtube.com/watch?v=yz3C4FAvpRs\nNadi Shuddhi: https://www.youtube.com/watch?v=q5m6tMjcF8k\n\nPlease remember to do above two practices before coming to the walk. This would allow us to make the best use of this silent walk. \n\n\n\n\nLocation: 421 E Mountain Rd\, Hillsborough Township\, NJ 08844 Arrive by : 12:00pm \n\n\n\n[vfb id=’29’] \n\n\n\nFinal thoughts…\n\n\n\nYou don’t have to be in the best shape of your life to have a memorable and successful hike. But it helps to give yourself confidence with a little preparation before you go. Just remember – no matter how you feel when you leave\, you’ll return renewed\, refreshed\, and alive with a sense of accomplishment.
URL:https://yoganebula.com/hatha/event/silent-walk-walking-meditation/
LOCATION:Sourland Mountain Preserve\, 421 E Mountain Rd\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Silent Walk,Workshop
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2023/04/walk.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250922T200000
DTEND;TZID=America/New_York:20250930T204500
DTSTAMP:20260425T133135
CREATED:20210927T155625Z
LAST-MODIFIED:20250921T132610Z
UID:42521-1758571200-1759265100@yoganebula.com
SUMMARY:Navratri Sadhana - New Jersey
DESCRIPTION:You are welcome to celebrate Navratri with Yoga Nebula.\nPlease arrive by 8:00pm & we will start at 8:10pm on Sept-22 and it will continue daily until Sept-30th.\nThis will be in Hillsborough\, NJ – 08844 (exact address will be sent after registration)\n[easily accessible by Bridgewater train station] \n\nLocation : Hillsborough\, NJ 08844\n(RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in\nadvance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand) \n  \n[wpforms id=”102127″]
URL:https://yoganebula.com/hatha/event/navratri-new-jersey/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2019/09/navratri.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250913T083000
DTEND;TZID=America/New_York:20250914T203000
DTSTAMP:20260425T133135
CREATED:20210202T044441Z
LAST-MODIFIED:20250911T183649Z
UID:30650-1757752200-1757881800@yoganebula.com
SUMMARY:Yogasanas in New Jersey
DESCRIPTION:Must REGISTER before Aug-10-2025 \nThe word asana literally means a posture. Out of the innumerable asanas a body can assume\, 84 have been identified as Yogasanas\, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises\, but rather very subtle processes to manipulate one’s energy in a particular direction. \nIn an untrained state\, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture\, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry\, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness\, joyfulness\, blissfulness\, and above all\, balance. \nIsha teaches a select set of 21 Yogasanas\, which provide countless benefits including:\n Relief of chronic health conditions \n Evolution of body and mind towards a higher possibility \n Stabilization of the body\, mind\, and energy system \n Deceleration of the aging process \n  \nAge: 14yrs + \nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\n  \nYou can watch video about Yogasanas here>>
URL:https://yoganebula.com/hatha/event/yogasanas-isha-hatha/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Workshop,Yogasanas
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Yogasanas.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T051500
DTEND;TZID=America/New_York:20250919T060000
DTSTAMP:20260425T133135
CREATED:20250713T173324Z
LAST-MODIFIED:20250830T023628Z
UID:101979-1757394900-1758261600@yoganebula.com
SUMMARY:11 Days Angamardhana
DESCRIPTION:Angamardana is a beautiful way of preparing the human mechanism for a higher possibility. Above all\, it is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.”   \n          –Sadhguru \n                                                                                                                                                                     \nAngamardana is a system rooted in Yoga that offers you the opportunity to invigorate the body and to reach the peak of physical and mental health. It means gaining complete mastery over the limbs\, organs\, and other parts of the body. This practice revitalizes the body on all levels including the muscles\, blood circulation\, skeletal structure\, nervous system\, and the basic energy system. \nDesigned by Sadhguru\, Angamardana needs no fitness equipment. It is an intense exercise that involves only the body and floor exercises that can be practiced anywhere\, even during travel. \nRegular practice of Angamardana revitalizes the body in many ways:\n\nStrengthens the spine\, skeletal system\, and muscular system\nBuilds physical strength\, fitness\, and tenacity\nTakes years off the body\, bringing a sense of lightness and freedom\nPrepares the body for Hatha Yoga\n\nWorkshop Pre-requisites: It is a pre-requisite to maintain an empty stomach condition in order to attend the sessions. This means if you have eaten or consumed: \n\nA full meal\, there must be 4 hours gap before the session\nLight Snack there must be 2.5 hours gap before the session\nBeverage there must be 1.5 hours gap before the session\n\n  \n[wpforms id=”101908″]
URL:https://yoganebula.com/hatha/event/11-days-angamardhana/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,New York
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/12/anga-e1513352084475.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250808T180000
DTEND;TZID=America/New_York:20250808T210000
DTSTAMP:20260425T133135
CREATED:20240817T182701Z
LAST-MODIFIED:20250712T190122Z
UID:94722-1754676000-1754686800@yoganebula.com
SUMMARY:Full Moon Meditation - Aug
DESCRIPTION:Welcome | Namaskaram | Salaam | Aloha | Shalom | Ni Hao We Invite you to come for Ling Bhairavi Devi Pooja. Welcome you to check the Isha Lunar Calendar for Full-Moon dates. Devi Pooja happens every full moon night & it goes on for about 45minutes. During this time\, you can participate by chanting along with Sadhguru  or just sit silently. \nAnyone can attend this Meditation/Chanting & incase\, you are coming with young kids\, it is a humble request to ensure that they stay quiet during the Meditation & you can sit silently in the living room with them please. \nOnce the chant is over\, you can continue to sit for as long as you want. The schedule is below: (no unnecessary movement during the schedule below) \n\n6:05pm : be seated (please note once the Guru Pooja starts the door to the meditation room will close & you can sit in the room outside)\nPlease plan to arrive by 6:00pm if you plan to attend Guru Pooja.\nGuru Pooja\n10 Minute: Silence\n6:30pm Chant (Door opens)\nBrahmand Swaroopa\n5-10 Min Break (you can continue to sit in silence)\n7:00 pm \nLinga Bhairavi Arati\nLum Vum Chant\nStuthi chant for 3 cycles after Sadhguru\nJaago Bhairavi\nLinga Bhairavi Arati\n7:45 pm Prasad\n\n\n\n \n\n\n\n[please turn off your cell-phones]   Below are few links about Devi & the Chant: Linga Bhairavi – A Window Into the Creation | Sadhguru http://www.lingabhairavi.org/eflyers/linga-bhairavi-avighna-yantra.htm https://soundcloud.com/soundsofisha   Location : Hillsborough\, NJ 08844 (RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand)      [wpforms id=”91151″]
URL:https://yoganebula.com/hatha/event/full-moon-meditation-aug-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2022/05/fullmoon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250728T173000
DTEND;TZID=America/New_York:20250728T220000
DTSTAMP:20260425T133135
CREATED:20250717T175156Z
LAST-MODIFIED:20250720T110648Z
UID:102026-1753723800-1753740000@yoganebula.com
SUMMARY:Hatha Yoga Review
DESCRIPTION:Namaskaram\, \nWe will be doing the practices together. \nFee Structure: \n\n\nOne Practice Only: $100.00 \n\n\nMore than One Practice: $175.00 \n\n\nSchedule: \n\n\n\n4:00 PM – 5:30 PM – Angamardhana \n\n\n5:30 PM – 6:15 PM – Surya Shakti \n\n\n6:30 PM – 7:30 PM – Surya Kriya \n\n\n7:45 PM – 9:00 PM – Yogasanas \n\n\nLooking forward to practicing together. \n[wpforms id=”92682″]
URL:https://yoganebula.com/hatha/event/hatha-yoga-review/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/png:https://yoganebula.com/hatha/wp-content/uploads/2024/07/groupPractice.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250607T083000
DTEND;TZID=America/New_York:20250607T123000
DTSTAMP:20260425T133135
CREATED:20240315T014129Z
LAST-MODIFIED:20250531T232011Z
UID:87085-1749285000-1749299400@yoganebula.com
SUMMARY:Surya Shakti - June -2025
DESCRIPTION:Please register before June-5th as seats are limited\nOnce you register\, you would receive an email to complete the next steps.\n\nSurya Shakti is an active form of the Sun Salutation. It is an ancient yogic practice which is a powerful sequence of 18 postures. It is designed as a holistic process for great physical fitness. “Surya” means “Sun\,” and “Shakti” means “energy”. Surya Shakti cultivates great physical fitness and strength. Surya Shakti is an Ancient Yogic Practice which can be compared to a High Intensity Training. It is considered to be much more effective than normal cardio because the intensity in Surya Shakti is higher and you are able to increase your aerobic endurance while burning more fat than ever before. This Yogic Practice boosts vigor and vitality & improves immunity\, additionally increases mental focus and brings clarity. What one would achieve on a treadmill or by running miles\, this Ancient Yogic High Intensity workout would give the same results + MUCH more !  \nThere is energy which human system is capable of. There is energy which the human system is not capable of. This practice would energize you to a different dimension.\nSurya Shakti includes several aspects that enrich one’s life:\n\n Strengthens the heart\n Boosts vigor and vitality\n Improves immunity\n Strengthens the muscles\n Tones the digestive system\n Corrects hormonal imbalances\n Lubricates the joints\n Develops mental clarity and focus\n Remedies weak constitutions\n\n(Good next step for those wanting to bringing a physically intensive practice after learning Surya Kriya) Please note : Surya Kriya is NOT a pre-requisite & anyone can learn Surya Shakti even if you haven’t done any Yoga before 🙂 [wpforms id=”92695″]
URL:https://yoganebula.com/hatha/event/surya-shakti-june-2025/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/03/Ss.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250525T080000
DTEND;TZID=America/New_York:20250525T210000
DTSTAMP:20260425T133135
CREATED:20221103T200129Z
LAST-MODIFIED:20250515T152141Z
UID:62553-1748160000-1748206800@yoganebula.com
SUMMARY:Angamardhana - May 2025
DESCRIPTION:Please register before May-1st as seats are limited.\nOnce you register\, you would receive an email to complete the next steps.\n\n  \nAngamardana\, a fitness system rooted in yoga\, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs\, organs\, and other parts of the body. True to its name\, this practice revitalizes the body on all levels including the muscles\, circulatory system\, skeletal structure\, nervous system\, and the basic energy system. \nWith exercises carefully selected by Sadhguru to be of universal appeal and application\, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere\, even during travel. \n  \nRegular practice of Angamardana revitalizes the body in many ways:\n\nStrengthens the spine\, skeletal system\, and muscular system\nBuilds physical strength\, fitness\, and tenacity\nTakes years off the body\, bringing a sense of lightness and freedom\nPrepares the body for Hatha Yoga\n\n  \nEligibility:\nFor ages 14+. \nImportant Note:\nDue to the nature of this practice\, there are a some contraindications. People who fall under any of the below categories are not eligible to participate at this time \n\n– Women who are currently pregnant\n– Anyone who has had a major open surgery in the last 6 months\n– Anyone who has had a laparoscopic surgery in the last 6 weeks\n\n  \nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\n\n[vfb id=’27’]
URL:https://yoganebula.com/hatha/event/angamardhana-april-2023/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Fitness Challenge,New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Anga-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250426T080000
DTEND;TZID=America/New_York:20250426T203000
DTSTAMP:20260425T133135
CREATED:20240315T141637Z
LAST-MODIFIED:20250422T232606Z
UID:87121-1745654400-1745699400@yoganebula.com
SUMMARY:Surya Kriya - Strength & Clarity
DESCRIPTION:  \n\nPlease register before Mar-31st as seats are limited\nOnce you register\, you would receive an email to complete the next steps.\n\nOnce the registrations & the next steps are completed\, the registration will be considered confirmed.\n\n\n\nSurya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being.[more] Surya Kriya includes several aspects that enrich one’s life: \n\nDevelops mental clarity and focus\nRemedies weak constitutions\nBoosts vigor and vitality\nBalances hormonal levels in the body\nPrepares one for deeper states of meditation\n\nPractice Requirements \n\nSuitable for ages 14+\nMedium-level intensity\nNo experience of yoga necessary\n\n[wpforms id=”92695″]
URL:https://yoganebula.com/hatha/event/surya-kriya-strength-clarity/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Surya-Kriya-with-text.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250126T090000
DTEND;TZID=America/New_York:20250126T123000
DTSTAMP:20260425T133135
CREATED:20211129T182333Z
LAST-MODIFIED:20250123T172825Z
UID:45715-1737882000-1737894600@yoganebula.com
SUMMARY:Yogasanas - Review
DESCRIPTION:The word asana literally means a posture. Out of the innumerable asanas a body can assume\, 84 have been identified as Yogasanas\, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises\, but rather very subtle processes to manipulate one’s energy in a particular direction. In an untrained state\, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture\, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry\, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness\, joyfulness\, blissfulness\, and above all\, balance. \nIsha teaches a select set of 21 Yogasanas\, which provide countless benefits including:\n Relief of chronic health conditions  Evolution of body and mind towards a higher possibility  Stabilization of the body\, mind\, and energy system  Deceleration of the aging process   Age: 14yrs + \n\n\n\nEmpty Stomach Conditions: Due to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\nYou can watch video about Yogasanas here>> \n  \n[wpforms id=”92695″]
URL:https://yoganebula.com/hatha/event/yogasanas-review-nj/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Workshop
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/12/yoga-e1513352032694.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20241103T160000
DTEND;TZID=America/New_York:20241103T183000
DTSTAMP:20260425T133135
CREATED:20220930T154033Z
LAST-MODIFIED:20241030T132500Z
UID:60853-1730649600-1730658600@yoganebula.com
SUMMARY:Non-Stop Chanting
DESCRIPTION:We will be chanting non-stop\, you are welcome to join when you can. A mantra is a pure sound with no identification or meaning. Sounds have an impact on both the body and mind. Mantras are certain sounds identified to have a deep impact on the system\, which can be used as a key to open up a doorway into Creation.           – Sadhguru \n\nMantras Benefits \nWhat Chanting A Mantra Can Do to You\n\nSchedule : \n\n4:00pm – 6:00pm – Chant\n6:10pm – 6:20pm – Guru Pooja\n6:20pm – 6:30pm – Silence\nPrasadam\n\nLocation : Hillsborough\, NJ – 08844\nClosest Train Station: Bridgewater Station (NJ Transit) Please RSVP below if you would be joining & will send you the exact address & details: \n(RSVP does not guarantee you a spot and is not on a first come first serve basis even if you do so in advance. If there is space\, we will be sure to get in touch with you. This is due to limited space and high demand) \n  \n[wpforms id=”95161″]
URL:https://yoganebula.com/hatha/event/power-of-chanting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Workshop
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DTSTART;TZID=America/New_York:20240828T080000
DTEND;TZID=America/New_York:20240901T170000
DTSTAMP:20260425T133135
CREATED:20240220T013338Z
LAST-MODIFIED:20240528T145515Z
UID:85938-1724832000-1725210000@yoganebula.com
SUMMARY:Retreat in Tulum\, Mexico
DESCRIPTION:Please visit https://quickcalmgetaway.com/ for details. \nSCHEDULE \n\nArrival: Participants are expected to arrive on August 29th\, with flexibility for any time of day.\nSession Days: Intensive yoga sessions and activities scheduled for August 30th\, August 31st\, and September 1st.\nDeparture: Participants can plan their departures for September 2nd\, allowing for travel flexibility.\n\n  \nAll Inclusive Pricing Package\n\nAll Inclusive Pricing covers the following:\n\nUpon arrival at Cancún International Airport\, we will take care of all transportation needs.\nLodging at our serene retreat location.\nAll vegetarian/vegan meals\, providing nutritious and balanced options.\nAccess to all yoga workshops and sessions.\nMaterials related to the yoga workshop\, including guidelines for meditation.\nComplimentary inclusion of powerful 7 sessions focused on inner transformation.\nParticipation in two additional ceremonies designed to enrich the retreat experience.\n\n\nNote: Participants are expected to book their return flights to/from Cancún International Airport.\n\n  \nPlease visit https://quickcalmgetaway.com/ for details.
URL:https://yoganebula.com/hatha/event/retreat-tulum-mexico/
LOCATION:Tulum\, Mexico\, Mexico
CATEGORIES:New Jersey,New York,Workshop,Yoga & Meditation Retreat
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