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DTSTART;TZID=America/New_York:20250909T051500
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DTSTAMP:20260425T232626
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UID:101979-1757394900-1758261600@yoganebula.com
SUMMARY:11 Days Angamardhana
DESCRIPTION:Angamardana is a beautiful way of preparing the human mechanism for a higher possibility. Above all\, it is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.”   \n          –Sadhguru \n                                                                                                                                                                     \nAngamardana is a system rooted in Yoga that offers you the opportunity to invigorate the body and to reach the peak of physical and mental health. It means gaining complete mastery over the limbs\, organs\, and other parts of the body. This practice revitalizes the body on all levels including the muscles\, blood circulation\, skeletal structure\, nervous system\, and the basic energy system. \nDesigned by Sadhguru\, Angamardana needs no fitness equipment. It is an intense exercise that involves only the body and floor exercises that can be practiced anywhere\, even during travel. \nRegular practice of Angamardana revitalizes the body in many ways:\n\nStrengthens the spine\, skeletal system\, and muscular system\nBuilds physical strength\, fitness\, and tenacity\nTakes years off the body\, bringing a sense of lightness and freedom\nPrepares the body for Hatha Yoga\n\nWorkshop Pre-requisites: It is a pre-requisite to maintain an empty stomach condition in order to attend the sessions. This means if you have eaten or consumed: \n\nA full meal\, there must be 4 hours gap before the session\nLight Snack there must be 2.5 hours gap before the session\nBeverage there must be 1.5 hours gap before the session\n\n  \n[wpforms id=”101908″]
URL:https://yoganebula.com/hatha/event/11-days-angamardhana/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,New York
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/12/anga-e1513352084475.jpg
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DTSTART;TZID=America/New_York:20250913T083000
DTEND;TZID=America/New_York:20250914T203000
DTSTAMP:20260425T232626
CREATED:20210202T044441Z
LAST-MODIFIED:20250911T183649Z
UID:30650-1757752200-1757881800@yoganebula.com
SUMMARY:Yogasanas in New Jersey
DESCRIPTION:Must REGISTER before Aug-10-2025 \nThe word asana literally means a posture. Out of the innumerable asanas a body can assume\, 84 have been identified as Yogasanas\, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises\, but rather very subtle processes to manipulate one’s energy in a particular direction. \nIn an untrained state\, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture\, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry\, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness\, joyfulness\, blissfulness\, and above all\, balance. \nIsha teaches a select set of 21 Yogasanas\, which provide countless benefits including:\n Relief of chronic health conditions \n Evolution of body and mind towards a higher possibility \n Stabilization of the body\, mind\, and energy system \n Deceleration of the aging process \n  \nAge: 14yrs + \nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.\n\n  \nYou can watch video about Yogasanas here>>
URL:https://yoganebula.com/hatha/event/yogasanas-isha-hatha/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,Workshop,Yogasanas
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2024/06/Yogasanas.jpg
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