BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//YOGA NEBULA - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://yoganebula.com/hatha
X-WR-CALDESC:Events for YOGA NEBULA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250909T051500
DTEND;TZID=America/New_York:20250919T060000
DTSTAMP:20260425T233245
CREATED:20250713T173324Z
LAST-MODIFIED:20250830T023628Z
UID:101979-1757394900-1758261600@yoganebula.com
SUMMARY:11 Days Angamardhana
DESCRIPTION:Angamardana is a beautiful way of preparing the human mechanism for a higher possibility. Above all\, it is one of the simplest and most powerful ways to gain fitness because it does not need any equipment or outside support.”   \n          –Sadhguru \n                                                                                                                                                                     \nAngamardana is a system rooted in Yoga that offers you the opportunity to invigorate the body and to reach the peak of physical and mental health. It means gaining complete mastery over the limbs\, organs\, and other parts of the body. This practice revitalizes the body on all levels including the muscles\, blood circulation\, skeletal structure\, nervous system\, and the basic energy system. \nDesigned by Sadhguru\, Angamardana needs no fitness equipment. It is an intense exercise that involves only the body and floor exercises that can be practiced anywhere\, even during travel. \nRegular practice of Angamardana revitalizes the body in many ways:\n\nStrengthens the spine\, skeletal system\, and muscular system\nBuilds physical strength\, fitness\, and tenacity\nTakes years off the body\, bringing a sense of lightness and freedom\nPrepares the body for Hatha Yoga\n\nWorkshop Pre-requisites: It is a pre-requisite to maintain an empty stomach condition in order to attend the sessions. This means if you have eaten or consumed: \n\nA full meal\, there must be 4 hours gap before the session\nLight Snack there must be 2.5 hours gap before the session\nBeverage there must be 1.5 hours gap before the session\n\n  \n[wpforms id=”101908″]
URL:https://yoganebula.com/hatha/event/11-days-angamardhana/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:New Jersey,New York
ATTACH;FMTTYPE=image/jpeg:https://yoganebula.com/hatha/wp-content/uploads/2017/12/anga-e1513352084475.jpg
END:VEVENT
END:VCALENDAR