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DTSTART;TZID=America/New_York:20200216T060000
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SUMMARY:Nadi Shuddhi & AUM Chanting
DESCRIPTION:When you become silent by your own nature\, the reverberation of AUM will naturally happen within you.  – Sadhguru \n  \nNadi Shuddhi practice cleanses the nadis – the pathways through which pranic energy flows – resulting in a balanced system and psychological wellbeing. \n\nPurifies blood and improves circulation\, resulting in improved functioning of other organs of the body.\nStrengthens the lungs and increases overall lung capacity.\nTreats disorders of the respiratory system.\nIncreases energy levels.\nIncreases metabolism rate.\nReduces stress.\n\nValuable benefits of Chanting AUM: \n\nAUM  meditation is known to have transcendental qualities. It can bring peace and balance to the meditator’s system\, and is known to relieve people from numerous physical and mental ailments when practiced regularly.\nChanting of AUM Mantra purifies the environment around the chanter and produces positive vibrations.\nIt takes you alpha\, a meditational state which gives you deep relaxation.\nYour concentration and focus increases.\nChanting removes negative mental impressions from your mind.\nIt gives you better immunity and health.\nImproves your voice\, gives strength to vocal cord and thyroid gland.\nHas a cardiovascular benefit and normalizes blood pressure.\nHelps with emotional regulation.\nIncreases energy and removes fatigue.\n\n  \nImportant: Before coming for the session please watch these three videos (Total time 25 minutes apprx) \n\nWe will start with YogaNamaskar\nHow to Chant AUM\nNadi Shuddhi \n\n  \nSchedule: \n\nDoors Open : 5:30am\nNadi Shuddhi / AUM Chanting : 6:00am – 7:00am\nFee : Pay-as-you-wish\nLocation: Hillsborough\, NJ 08844 (Opposite Country Classic Fields)\n\n  \n[vfb id=’41’] \n  \n\nThe Secret Behind The AUM Chanting\nPractice AUM Chanting with Sadhguru\n\n  \n  \n  \nall proceeds would go to SANKARA EYE FOUNDATION
URL:https://yoganebula.com/hatha/event/nadi-shuddhi-aum-chanting/
LOCATION:Hillsborough\, Opposite Country Classics Fields\, Hillsborough\, NJ\, 08844\, United States
CATEGORIES:Inner Well-Being,New Jersey
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