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DTSTART;TZID=America/New_York:20171216T083000
DTEND;TZID=America/New_York:20171216T193000
DTSTAMP:20260428T204313
CREATED:20170916T143843Z
LAST-MODIFIED:20171224T191035Z
UID:2836-1513413000-1513452600@yoganebula.com
SUMMARY:NYC: Surya Kriya
DESCRIPTION:Surya Kriya is a potent yogic practice of tremendous antiquity\, designed as a holistic process for health\, wellness\, and complete inner well-being. “Surya” means “sun\,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana\, or solar heat\, in the system. It also balances a person’s left and right energy channels\, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life. \nTraditionally available only to select groups of yogis\, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world. \n  \nSurya Kriya includes several aspects that enrich one’s life: \n Develops mental clarity and focus \n Remedies weak constitutions \n Boosts vigor and vitality \n Balances hormonal levels in the body \n Prepares one for deeper states of meditation \n  \nEmpty Stomach Conditions:\nDue to the nature of the practices\, please ensure you finish : \n\nany heavy meal at least 4 hrs before the class\nsnack 2.5 hrs before\, &\nbeverage atleast 1.5 hrs before the session.
URL:https://yoganebula.com/hatha/event/nyc-surya-kriya/
LOCATION:Lucid Body House – New York City\, 230 Lexington Ave\, New York\, NY\, 10016\, United States
CATEGORIES:Exceed Yourself,Inner Well-Being,New York,Surya Kriya,Workshop
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